|Book of Tofu|
|by William Shurtleff|
An Incredible Food From The East To Revolutionize Cooking In The WestAmazingly versatile, ideal for weight control, low in saturated fats and chol...
Results 1 - 10 of 50 for tofu stir fry
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Place tofu cubes on double-thick ... Add tofu and stir-fry until golden brown, ... constantly. Spoon rice onto plates and top with vegetable stir-fry. 4 servings.
Stir fry tofu in 2 tablespoons ... pepper; stir in. Cook, stirring constantly until thickened. Serve over rice; sprinkle with cashews. Garnish with red pepper.
Heat wok, coat with olive oil. Cool tofu until browned. Set ... garlic and ginger. Stir vegetables continuously for ... heated. Serve. Makes 8-10 servings.
Cut tofu into bite sized ... serve. Vegetables cooked over a high heat come out best. Overcooked vegetables lose their color, so be careful not to overcook!
Saute tofu and set aside. ... fried tofu and squash, then stir for 2 minutes continuously. Add milk. Cover and simmer for 5 minutes and serve immediately.
Saute garlic in ... and zucchini and stir fry for 5 minutes. ... heated through. Cube tofu. Place on ... removed. Add to vegetables above and heat through.
Slice mushrooms; cut ... green onions. Cut tofu lengthwise in half, ... both sides; remove pieces to plate as they brown and add more oil, if necessary.
Cut the tofu into squares. Make ... marinade while hot. Stir fry until the tofu ... If you want the cashews, put them in before you serve. Serving Size: 4
In a medium saucepan, saute the tofu and broccoli in ... for 2 minutes. Stir well and serve ... brown rice or Far East Rice Noodles. Yield: 2 to 3 servings.
Cut and brown lightly tofu and oil. Bring ... tofu cubes and stir. To reserved ... Stir and cook until bubbly. Serve over hot rice or chow mein noodles.
Result Page: 1
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