- 1. STIR FRY TOFU WITH MISO AND SPAGHETTI
- Whole wheat pasta tends ... a rolling boil until spaghetti is done. Drain. While ... the water in the tofu evaporates, douse it liberally ... with a crisp green salad.
|
- 2. TOFU SPAGHETTI BALLS
- Chop parsley and onion ... 45 minutes. Serve with spaghetti and sauce.
Ingredients: 8 (oats .. onion .. parsley .. sauce ...)
|
- 3. TOFU SPAGHETTI BALLS
- Mix above ingredients well. Roll into 1 1/2 inch balls. Roll balls in flour or crumbs. Spread a thin layer of oil (1/8 inch) on a cookie sheet and ...
Ingredients: 9 (crumbs .. mustard .. oil .. sauce ...)
|
- 4. TOFU SPAGHETTI SAUCE
- Saute' chopped onion and minced garlic in 2 tablespoons olive oil for about 5 minutes. Add all the rest of the ingredients and bring to a boil. ...
Ingredients: 10 (bouillon .. fork .. mushrooms .. oil .. sauce .. thyme ...)
|
- 5. ANGEL HAIR PRIMAVERA
- Cook according to package directions: Have ready: Heat in wok or skillet: Add all veggies and stir fry about 5 minutes. Add and toss in: Serve on the ...
Ingredients: 7 (cappelini .. cubes .. oil .. quarters ...)
|
- 6. QUICK ITALIAN CASSEROLE
- Drain and mash tofu. Heat oil in ... Add one cup of spaghetti sauce and simmer 5 ... Bake 30 minutes until bubbly.
Ingredients: 10 (basil .. macaroni .. oil .. oregano .. parsley ...)
|
- 7. RAVIOLI
- Kale, collard, mustard or ... liquid to evaporated. Mash tofu and mix with greens. ... of Parmesan and serve immediately.
Ingredients: 6 (cheese .. greens .. sauce .. scallions .. skins ...)
|
- 8. SPICY ORIENTAL NOODLES WITH SHRIMP
- Cook, shell, and devein ... into a bowl. Add tofu and shrimp. In a ... scallions. Serve with snow peas.
Ingredients: 11 (flakes .. noodles .. oil .. peanuts .. sauce .. shrimp ...)
|
- 9. STUFFED PASTA SHELLS
- Recipe can be made ... grate Mozzarella cheese and tofu in food processor. 3. ... with parsley, if desired. Serve.
Ingredients: 10 (basil .. cheese .. milk .. sauce .. tofu ...)
|
- 10. VEGETABLE LASAGNA
- Cook noodles and set ... tender. Set aside. Combine Tofu, nutmeg, and rest ... 350 degrees for 1 hour.
Ingredients: 17 (beans .. carrots .. eggplant .. noodles .. nutmeg ...)
|