|Tofu Quick & Easy|
|by Louise Hagler|
Tofu is a source of quality vegetable protein that takes on whatever flavor is added to it, making it versatile to use.
Tip: Try scramble turmeric for more results.
Results 1 - 7 of 7 for tofu scramble turmeric
Heat oil in skillet. Add tofu and break up ... chicken-style seasoning and turmeric, mixing well. Scramble until consistency of ... 140 calories per serving.
Cut brick of tofu into small cubes. Brush fry pan with butter. Add tofu and seasoning. Scramble like egg over low heat until seasonings are blended.
Mash tofu with fork. Stir in other ingredients. Heat in skillet. Serves 4.
Place Tofu in mixing bowl, ... fork. Add the turmeric and cayenne, mix ... add the Tofu. Scramble (like eggs) for ... cold, treat it like a spread or dip!
Saute onion in oil. Add remaining ingredients. Heat thoroughly. May be used as sandwich filling or as scrambled eggs.
Put onion in ... time if necessary to keep from sticking. Add remaining ingredients and "scramble" a bit as it heats. Serve like scrambled eggs with toast.
Put onion in ... time if necessary to keep from sticking. Add remaining ingredients and "scramble" a bit as it hearts. Serve like scrambled eggs with toast.
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