- 1. CHILI TOFU-NOODLE CASSEROLE
- Combine all ingredients, except ... greased 1 1/2 quart casserole dish. Pour melted butter ... minutes. Serves 4 to 6.
Ingredients: 10 (amino .. crumbs .. flakes .. germ .. macaroni .. soup ...)
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- 2. TOFU SPINACH CASSEROLE
- Combine spinach and noodles. Put in 8 inch square casserole pan. Blend remaining ingredients ... minutes. Serves 6. 267 calories.
Ingredients: 10 (cheese .. cube .. eggs .. flakes .. noodles .. rosemary ...)
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- 3. TOFU - VEGETABLE CASSEROLE
- Preheat oven to 350 ... mix lightly. Oil a casserole. Combine yogurt and ... with a layer of tofu. Top with a ... 30 minutes at 350 degrees.
Ingredients: 8 (broccoli .. cubes .. seeds .. yogurt ...)
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- 4. TOFU, BROWN RICE AND VEGETABLE CASSEROLE
- Cook rice according to ... until transparent. Add rice, tofu, vegetables. Season with ... lightly oiled 2 quart casserole dish. Top with grated ... with a fresh fruit salad.
Ingredients: 11 (carrots .. cheese .. milk .. mozzarella .. oil ...)
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- 5. TOFU ITALIANO, A CASSEROLE
- Boil noodles until tender, ... saute until translucent. Add tofu, garlic powder, salt ... mixture in 2 quart casserole. Sprinkle cheese on ... cheese melts, about 15 minutes.
Ingredients: 8 (noodles .. oil .. sauce ...)
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- 6. VEGETARIAN TOFU CASSEROLE
- Drain tofu by wrapping in cheesecloth ... affects the consistency of casserole, either way, it's ... hot mustard or oyster sauce.
Ingredients: 4 (eggs .. mayonnaise .. onions ...)
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- 7. BROCCOLI TOFU CASSEROLE - PIM'S
- Steam broccoli, saute onions ... and bubbly. Mix in tofu, cheese, seeds and broccoli. Pour in casserole, sprinkle Parmesan cheese, ... 350 degrees for 30 minutes.
Ingredients: 12 (broccoli .. cheese .. flour .. germ .. oil .. onion ...)
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- 8. NOODLE AND TOFU CASSEROLE
- Cook noodles as directed. ... cup tomato sauce. Saute tofu in a little oil ... taste. Cover bottom of casserole dish with 1/2 cup ... 350 degrees for 35 minutes.
Ingredients: 9 (cheese .. noodles .. sauce ...)
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- 9. TOFU & BROWN RICE CASSEROLE
- Preheat oven to 350 ... Add brown rice, then tofu. Saute 2 minutes. ... tofu-onion mixture in greased casserole. Pour in the ... minutes or until well set.
Ingredients: 9 (crumbs .. milk .. oil .. rice .. salt ...)
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- 10. TOFU NOODLE CASSEROLE
- 1. Oil a large, ... Set aside. 2. Combine tofu, miso, vinegar, soy ... Serve garnished with chopped parsley.
Ingredients: 11 (chunks .. garlic .. juice .. miso .. sauce .. vinegar ...)
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