|Smoothies and Shakes|
|by Elsa Petersen Schepelern|
This new look at blended drinks includes recipes that are easy to make, totally delicious, and thoroughly good for you.
Tip: Try milke shakes for more results.
1 - 10 of 21 for thick milke shakes
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Blend in milk and syrup thoroughly. ... If you don't have a blender, place ingredients in a 1-quart jar with lid and shake well until desired thickness.
In a blender container combine all ingredients. Cover; blend until smooth. Makes 4 (8 ounce) servings. 1 serving - 179 calories.
In blender or food processor, combine all ingredients, but ice cubes and blend; gradually adding ice cubes until smooth. 4 servings.
Place almond milk in the blender. ... blender running until shake has reached desired ... syrup and nutmeg. Blend briefly. Yields 1 large or 2 medium shakes.
In blender, combine fresh almond milk, bananas and nutmeg to taste. Blend until creamy. Serves 1.
In blender container combine milk, bananas, extract ... desired. Process until smooth. Three to four cups chilled or frozen strawberries may be substituted.
Combine all ingredients except strawberries in blender container and blend on low 5 seconds. Add strawberries gradually processing several seconds ...
Combine all ingredients ... make a thicker shake. Makes approximately one (12 ounce) serving; 79 calories. Diabetic exchange, 1 fruit and 1/2 nonfat milk.
(Strawberry, banana or ... favorite). In blender combine milk, the FROZEN fruit and the flavoring extract and the sweetener. Blend until thick and smooth.
Combine all ingredients in blender. Blend at high speed until smooth, about 1 minute. Serve immediately. (If using fresh strawberries, add 3 ice ...
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