- 1. LOWFAT SMOOTHIE/SHAKE
- Beforehand, peel and freeze ... Strawberries, apples, or oranges, the possibilities are endless! . Wiggins
Ingredients: 3 (fruit .. milk ...)
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- 2. TROPICAL SMOOTHIE
- 1) Get a blender. ... is still chunky after the 1st part of step ... a cup of fruit smoothie.
Ingredients: 3 (gingerale .. ice .. pops)
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- 3. STRAWBERRY-BLACKBERRY SMOOTHY
- Rinse and cut tops of strawberries, and rinse blackberries. Combine all ingredients in a blender. Blend until smooth and enjoy. Perfect for dieting, ...
Ingredients: 5 (cubes .. milk ...)
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- 4. CREAMY DELIGHT SMOOTHY
- Blend all ingredients and prepare to enter heaven! .
Ingredients: 8 (banana .. cream .. juice .. milk .. strawberries ...)
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- 5. FRUIT FOR THE DAY SMOOTHIE
- Add all ingredients in the order listed above to ... high speed for 1 minute.
Ingredients: 4 (milk .. strawberries ...)
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- 6. EASY ORANGE SMOOTHIE
- Place all ingredients in blender.Blend until smooth.
Ingredients: 6 (cubes .. milk .. sugar .. vanilla ...)
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- 7. BANANA BERRY SMOOTHIE WITH EQUAL
- 41% calorie reduction from traditional recipe. Combine yogurt, banana, Equal® and lemon juice in blender container; cover. Blend until smooth. Add ...
Ingredients: 6 (juice .. raspberries .. spoonful* .. strawberries ...)
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- 8. EASY STRAWBERRY SMOOTHIES WITH EQUAL
- 49% calorie reduction from traditional recipe. Combine yogurt, milk and Equal in blender container. With blender running, add berries, a few at a ...
Ingredients: 5 (cubes .. milk .. spoonful* .. strawberries .. yogurt)
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- 9. FRUIT SMOOTHIES WITH EQUAL
- 34% calorie reduction from traditional recipe. Place all ingredients in blender or food processor. Blend until smooth. Makes 2 servings. * Note: Peel ...
Ingredients: 5 (banana* .. juice .. raspberries .. spoonful** .. yogurt)
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- 10. RASPBERRY PEACH SMOOTHIE WITH EQUAL
- 47% calorie reduction from traditional recipe. Place all ingredients in blender container. Cover with lid. Process until smooth. Serve immediately in ...
Ingredients: 8 (extract .. milk .. peaches .. raspberries .. spoonful* ...)
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