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Combine ingredients and marinate thick chuck, round or flank steak 4 to 5 hours or overnight, turning several times. Broil, basting with remaining sauce.

For a lean steak entree, take one London Broil that has been ... grill. Also works well in an oven heated to 450F and wrapped in aluminum foil. . Bryant

Place London Broil in a glass ... over medium-low coals until desired doneness. This is a delicious marinade for grilling chicken too. Makes 4-6 servings.

Trim all fat ... diagonally). Let simmer. Broil steak for 4 ... and add to sauce. Cut meat on platter diagonally. Add sauce to top of sliced London Broil.

Sprinkle London Broil with meat tenderizer 30 minutes each side. Combine all ingredients and marinate 4-5 hours. Charcoal 12 minutes per pound.

Mix catsup, olive ... dish (oblong). Coat London broil or flank steak ... pierce with fork. Can marinade overnight or 4 - 6 hour. Broil and slice as desired.

Lightly score both sides of meat. Apply meat tenderizer, pepper, oregano and garlic, rub into meat. Bake in 350 degree oven in an open pan 45 minutes ...

The Day Before: Put eye of round roast in sealable container. Shake vinegar, then teriyaki all over roast. Pierce with a fork the entire roast. ...

Apply meat tenderizer to London Broil as per label ... approximately 1/2 hour for medium (will vary according to thickness of meat). Serve with sauteed mushrooms.

Tenderize meat. Brown in Gravy master in frying pan. Mix soup and soup mix with one can of water in crock pot. Add meat and remaining liquids from ...

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