|500 (Practically) Fat-Free Pasta Recipes|
|by Sarah Schlesinger|
In this wonderfully varied collection, Schlesinger offers 500 delicious, easy-to-prepare recipes for any occasion, using the full spectrum of heal...
Tip: Try vegetable stir-fry for more results.
Results 1 - 10 of 14 for szechuan vegetable stir-fry
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Combine first 7 ... 1 tablespoon of vegetable or peanut oil ... vegetables are cooked to your liking, and heat briefly. Serve stir-fry over rice or thin noodles.
Fillets should be ... six ingredients. Heat vegetable oil in a ... author preparing this dish. Search YouTube under "Fish in Ginger Sauce" by Juanelo1946.
Place frozen vegetables in colander to ... garlic; pour enough Szechuan sauce over vegetables and pasta to coat; stir. Add 5 ... Can be served hot or cold.
Soak mushrooms in ... Heat 2 tablespoons vegetable oil in wok, ... and 1/2 ginger. Stir for 30 seconds. ... about 1 minute. Transfer to platter. 4 servings.
Partially freeze beef; ... a small bowl stir together the dry ... oil. Crush the Szechuan peppercorns and add ... minutes more. Remove vegetables. Add more ... steamed or fried rice.
Partially freeze beef. ... Drain. For sauce stir together dry sherry, ... needed during cooking.) Stir-fry carrots in hot ... crisp tender. Remove vegetables from the wok. ... immediately. Makes 2 servings.
Combine soy sauce, ... and coat steak. Stir fry peppers and ... 1 minute. Remove vegetables, add more ... thick and smooth. Serve over hot rice. 4 servings.
Steam broccoli, zucchini, ... heavy skillet, heat vegetable and sesame oils ... to medium-high and stir-fry until vegetables and ... onto a plate to cool.
Combine soy sauce, ... ingredients to skillet. Stir-fry 30 seconds. Add ... Sprinkle with sesame seeds. Yield: 4 servings, 72 calories per 1 cup serving.
In a small ... 12-inch skillet, heat vegetable oil until very ... green beans and stir-fry 1 minute longer. ... in a nonstick wok or pan. Serving Size: 4
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