|Phase 1 Low-Carb Recipes|
|by Better Homes and Gardens Books|
Recipes with 5 grams or fewer net carbs; perfect for Phase 1 of the Atkins or South Beach diets.
Tip: Try cream sauce for more results.
Results 1 - 10 of 10 for swordfish cream sauce
Cut swordfish into 4 individual ... and add the cream and cook over high ... minutes. Add butter. Return fish to skillet, spoon sauce over it and serve.
For Dressing: Mince garlic in blender or processor. Add all remaining ingredients and blend well. For Salad: Prepare barbecue grill (high heat) or ...
Pat fish dry ... plates. Spoon dill sauce over fish. Makes 4 servings. Combine sour cream, yogurt, mayonnaise, ... at room temperature. Makes about 1 cup.
Wipe steak both ... thickly with sour cream. Sprinkle with ... butter and Worcestershire sauce. Serve over fish or in sauce bowl at the table. Serves 4.
Boil wine and ... (3 minutes). Add cream and boil until ... minutes per side or barbecue. Divide sauce among plates. Top with swordfish and basil sprigs.
Cream anchovy paste and ... cucumbers with dill in butter until tender. Add soup and sour cream. Heat and stir occasionally. Serve sauce over fish. 6 servings.
1. Saute minced ... mix in heavy cream and bring to ... done, top with sauce, reduce heat ... minutes more. Serve garnished with fresh parsley. Serves 4.
Saute shallots and ... and add the swordfish. Cook according ... pour the sour cream over them. Surround ... to let the sauce boil. Season with ... mustard to the sauce.
Marinate steaks in ... stir in the cream. 3. Whisk ... combined. Keep the sauce at about 90-100 ... and hold sauce in a warm place until ready to serve.
Broil swordfish steaks until they ... and coat with sauce. By removing ... saucepan bring the cream to a boil ... flounder and sole. Yields: 4 servings.
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