|Fish Steaks and Fillets|
|by Michele Scicolone|
A Particular Palate Cookbook. No bones about it! Not only is fish nutritious and low in calories and fat, it's also wonderfully delicious--and a s...
Tip: Try sour fish fillet for more results.
1 - 10 of 10 for sweet sour fish fillet
Cut fish into pieces 2 ... and cook more. Repeat until all the fish is cooked. Serve over brown rice, then sauce on top with soy sauce. This is very good!
To Prepare Medley: ... aside. To Prepare Fish: In a ... until brown on other side. Remove fish to a platter and top with warm medley sauce. Makes 2 servings.
Put fish into shallow foil ... and stir in sweet and sour sauce. Slice onion ... all. Bake in 350 degree oven for 20 to 30 minutes. Makes 6 to 8 servings.
Heat carrots and ... Prepare batter. Dip fish into batter with ... side. Drain on paper towel. Arrange on platter; pour sauce over fish. Serve with rice.
In large skillet, ... set aside. Cut fish into cubes and ... chunks and sauteed vegetables. Heat through. Pour sauce on fish in serving platter. Serves 3.
Place flour in shallow dish. Coat fish pieces with flour; ... on serving platter. Spoon fish mixture over rice; pour warm sauce over all. 4 to 5 servings.
Mix egg and flour. Place shrimp or fish in the egg/flour ... thinly sliced. Simmer a few minutes with shrimp or fish added and serve over rice. Serves 4.
Place fish fillets in 1 layer ... and stir in sour cream, well softened ... freshly grated Parmesan cheese and paprika. Bake at 400 degrees for 10 minutes.
Use electric skillet to saute fillets in a little of the pineapple juice. Remove fish from pan. In ... 10-20 minutes. Serve over chow mein noodles. Serves 4.
Cut fish 2/3 x 2 ... oil for 1/2 minute. Place on fish. Heat 1 tablespoon oil in another pan and cook (C) until boiling. Pour sauce over fish and peppers.
top of page