|The Goodness of Nuts and Seeds|
|by John Midgley|
This work is part of a series of small cookbooks which focus on the healthy ingredients of groups of foods.
Results 1 - 10 of 62 for sunflower seed
Result Page: 1
Note: To make sunflower seed meal, coarsely grind ... cholesterol, 153.3mg sodium, 259.9mg potassium, 18.9g carbohydrates, 2g fiber, 9.1g sugar, 4.4g protein.
In large bowl ... speed. Stir in sunflower seeds by hand. Stir ... let rise for 1 hour. Brush top with melted butter. Bake at 375 degrees for 40 minutes.
Cut broccoli into ... and steam for about 5 minutes. Remove cover and stir until broccoli is tender crisp. Stir in sunflower seeds and serve immediately.
Chop broccoli, including peeled stems. Mix mayonnaise, vinegar, and sugar. Pour over broccoli. Add sunflower seeds and bacon. Mix well.
Heat a heavy ... Add 3/4 cup sunflower seeds. While hot, sprinkle chocolate chips on top to melt. Sprinkle 1/4 cup sunflower seeds on top of melted chocolate.
Heat olive oil ... minutes. Stir in sunflower seeds and garnish with ... servings. Note: Before adding the jalapeno, taste for hotness and add less if desired.
In a large ... flour, yogurt, and sunflower seeds with a wooden ... If not, return to pan and bake for 5 more minutes.) Cool on wire rack. Makes 1 loaf.
In a blender ... grind 1/2 cup sunflower seeds until very fine; ... sounds hollow when tapped on bottom. Remove from pans. Cool on racks. Makes 2 loaves.
Cream butter, brown ... Mix well. Blend in sunflower seeds. Drop on baking sheet by teaspoonful. Bake at 350 degrees for 8-10 minutes. Makes 50 cookies.
Combine all dry ... Cool in pan 10 minutes. Completely cool on wire rack. Wrap and store overnight. Sprinkle with sunflower seeds before baking if desired.
Result Page: 1
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