|Feasting Free on Wild Edibles|
|by Bradford Angier|
This practical guide to North American edible plants explains where to find them, when and how to gather them, and how to prepare them.
Results 1 - 10 of 35 for sugar-free bran muffins
Result Page: 1
Pour water over bran and let it ... Combine remaining ingredients and put into muffin tins sprayed with Pam. Bake at 350 to 375 degrees for 15 to 17 minutes.
Combine the first ... soda, and salt. Mix well. Grease muffin cups well and fill each cup 2/3 full. Bake at 375 degrees for 20 minutes. Makes 12 muffins.
Preheat oven to ... pour liquids into it. Stir only long enough to mix all ingredients. Bake for 15 to 18 minutes in a greased muffin pan. Makes 12 muffins.
Mix and set ... large bowl. Place bran flakes in milk ... nuts and raisins or dates. Pour into 12 greased muffin tins. Bake at 400 degrees for 20 minutes.
Mix all ingredients together, just to wet and then pour into either greased muffin tins or paper lined 1/2 full and bake at 400 degrees for 20-30 minutes.
In medium bowl, ... 12 paper lined muffin wells. Bake at ... continue cooling on rack another 15 minutes before peeling off paper liners. Makes one dozen.
Mix dry ingredients. ... desired consistency. Spray muffin tins with vegetable ... Yield about 18 muffins. Variations: Substitute ... to make delicious waffles.
Preheat the oven ... combine the oat bran cereal, nuts, raisins ... in the brown sugar or liquid sweetening. ... bran mixture. Line muffin pans with paper ... moisture. Keep the muffins in the refrigerator ... they contain no preservatives.
Mix everything except ... evenly into 12 muffin tins sprayed with ... serving is 3 muffins. Each serving 1 1/3 bread, 1 fruit, 1 fat, 1/2 milk, 3 extras.
Heat oven to 425 degrees. Line 12-18 muffin tins. Combine dry ... until golden brown. Store muffins in freezer. Reheat in microwave on high about 30 seconds.
Result Page: 1
top of page