- 1. ULTIMATE TOFU SMOOTHIE
- Place all ingredients into a powerful blender and blend until smooth and creamy!
Ingredients: 9 (banana .. extract .. honey .. juice .. soymilk ...)
|
- 2. DELICIOUS FRUIT SMOOTHIE
- Put in a blender and blend till smooth.
Ingredients: 4 (juice .. raspberries .. vanilla .. yogurt)
|
- 3. FRUIT SMOOTHIES WITH EQUAL
- 34% calorie reduction from traditional recipe. Place all ingredients in blender or food processor. Blend until smooth. Makes 2 servings. * Note: Peel ...
Ingredients: 5 (banana* .. juice .. raspberries .. spoonful** .. yogurt)
|
- 4. THE OVERLOADED SMOOTHIE
- Put all ingredients into blender. Mix until smooth. Enjoy!
Ingredients: 7 (blueberries .. cubes .. juice .. pineapple .. sherbert ...)
|
- 5. STRAWBERRY KIWI SMOOTHIE WITH EQUAL
- 52% calorie reduction from traditional recipe. Place all ingredients except strawberries in blender container; cover. Puree until smooth. Add ...
Ingredients: 5 (juice .. spoonful* .. strawberries .. yogurt ...)
|
- 6. YOGURT SMOOTHIE
- Instructions for using the blender. 1. Unplug the blender if it is plugged in. 2. Put ingredients in the blender jar. 3. Place jar on blender base. ...
Ingredients: 3 (juice .. strawberries .. yogurt)
|
- 7. BERRY SMOOTHIE
- Hint: Peel and slice bananas for quicker freezing and blending. Combine all ingredients in blender until smooth and thick. Makes 1 large shake. All ...
Ingredients: 3 (juice ...)
|
- 8. BREAKFAST (OR ANYTIME) SMOOTHIE
- Blend until smooth in electric blender or hand-held blender.
Ingredients: 4 (juice .. yogurt ...)
|
- 9. BREAKFAST SMOOTHIE
- Combine all ingredients in a blender. Whir until smooth. Serve at once. Pass the muffins and enjoy.
Ingredients: 5 (extract .. juice .. strawberries ...)
|
- 10. BREAKFAST SMOOTHIE
- Add all ingredients in blender. Blend on high approximately 30 seconds.
Ingredients: 4 (banana .. cubes .. juice ...)
|