- 1. CHICKEN AND VEGETABLE STIR FRY
- Start rice first. Use ... too long; check your vegetable to see that they are still crunchy. Serve when chicken is done!
Ingredients: 6 (chunks .. rice .. sauce .. strips. ...)
|
- 2. CHICKEN TERIYAKI OVER STIR-FRY VEGETABLES
- Combine onion, garlic, soy ... sauce until tender. Cook stir-fry vegetables and place on platter. ... stir. Sprinkle chopped parsley over.
Ingredients: 18 (broccoli .. cabbage .. carrots .. honey .. juice ...)
|
- 3. VEGETABLES AND CHICKEN STIR FRY
- Put chicken tenders in ... While chicken is cooking, stir fry vegetables according to package directions. ... immediately with soy sauce available.
Ingredients: 3 (rice .. tenders .. vegetables)
|
- 4. STIR - FRY VEGETABLES WITH TOFU
- Wash zucchini, celery and ... Add carrots and celery; stir fry with wooden spatulas for ... tofu. Combine with the vegetables. Serve over chow ... time in 1 teaspoon oil.
Ingredients: 12 (carrots .. celery .. noodles .. oil .. onions .. rice ...)
|
- 5. STIR - FRIED SHRIMP WITH VEGETABLES
- Peel shrimp (if shrimp ... wok. Add 2 tablespoons vegetable oil; rotate wok to ... garlic and ginger root; stir-fry until garlic is light ... green onions. Makes 5 servings.
Ingredients: 19 (broth .. cornstarch .. oil .. pieces .. pods .. root ...)
|
- 6. MEAT AND VEGETABLE STIR FRY
- Prepare sauce mixture in ... oil, garlic, and meat. Stir fry until meat is tender. ... until heated through and vegetables are tender. Serve with ... or rice. Approximately 4-6 servings.
Ingredients: 11 (garlic .. meat .. oil .. optional .. preserves ...)
|
- 7. STIR FRY VEGETABLES WITH WINE
- Heat oil in wok or deep fry pan add salt and all vegetables and stir frequently. Add soy sauce ... desired consistency. Serve over rice.
Ingredients: 9 (diagonal .. onions/scallions .. salt .. strips ...)
|
- 8. STIR FRY BEEF AND VEGETABLES
- Toss beef in bowl ... for 30 minutes. Prepare vegetables; set aside. Heat ... drained beef (reserve marinade). Stir fry until meat is brown. ... over rice. Garnish with tomato.
Ingredients: 14 (cornstarch .. diagonally .. oil .. sauce ...)
|
- 9. SHRIMP AND VEGETABLES STIR - FRY
- Cut broccoli stems into ... sliced mushrooms. Cook and stir until stems are crisp-tender, ... minutes longer. Spoon Oriental Stir-Fry mix over vegetables. Stir gently until ... hot mixture over cooked rice.
Ingredients: 9 (broccoli .. oil .. rice .. sprouts ...)
|
- 10. STIR-FRY STEAK WITH VEGETABLES AND HASH BROWN
- Place 12-inch skillet over ... Add meat to skillet, stir fry 4 minutes or until ... has thickened and stir-fry vegetables are hot. Serve immediately. Makes 4 servings.
Ingredients: 11 (garlic .. peppercorns .. potatoes .. salt .. steak ...)
|
