|Low-Fat Gourmet Chicken|
|by Eleanor Clark|
Jackie Eddy and Eleanor Clark have developed delicious recipes low in both fat and cholesterol that are certain to delight any palate.
1 - 10 of 443 for stir fry boneless chicken breast
Cut chicken into 1-inch strips. ... chicken pieces and stir to coat with ... Add onion and stir-fry 3 minutes. Add ... fiber, 8.6g sugar, 37.9g protein.
Cut the chicken into pieces, sauté ... mix well. If the spaghetti isn’t cooperating, add more of the chicken broth and finish mixing. Serves at least 4.
Cube chicken into desired chuncks; ... and chopped garlic, stir to mix together, ... add chicken. Stir fry until chicken is ... and tender. Serves 2-3.
In a bowl, ... Worcestershire sauce. Slice chicken into strips. Using ... another`tablespoon of oil. Stir in Kikkoman Stir-fry Sauce and chili ... the stir-fry and serve.
1. Stir together broth, cornstarch, ... onions and garlic; stir-fry 1 minute. Remove ... hot wok. Add chicken and stir-fry 2 ... chicken mixture with rice.
Ingredients for the lime chicken breast: Mix all ingredients ... and pepper. Lay boneless chicken breasts between ... chopped fresh broccoli. Stir occasionally, cooking for ... yellow and orange peppers.
10% calorie reduction ... chili sauce and chicken-flavored bouillon cube ... heat. Cook and stir chicken and garlic ... 3 packets Equal® sweetener. Equal
Start rice first. ... the pepper, carrot, chicken, sauce and ... long; check your vegetable to see that they are still crunchy. Serve when chicken is done!
In skillet, melt ... medium-high heat. Add chicken and cook, turning, ... heat through. Serve over hot rice or top with crunchy chow mein noodles. Serves 4.
In a small ... Heat, then add chicken. Stir-fry until light brown, ... thickened, stirring constantly. Serve with brown or white rice or noodles. Serves 4.
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