- 1. SPICY TERIYAKI CHILCKEN STIR-FRY
- In a bowl, mix together teriyaki and Worcestershire sauce. Slice chicken into ... and another`tablespoon of oil. Stir in Kikkoman Stir-fry Sauce and chili paste. ... Add the stir-fry and serve.
Ingredients: 12 (breast .. carrot .. oil .. peppers .. rice .. sauce ...)
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- 2. STIR FRY CHICKEN OR BEEF
- Slice and cook vegetables. ... high setting. Drain grease. Stir in vegetables. Add stir fry sauce. Mix well; then ... 5 minutes. Serve on rice.
Ingredients: 7 (broccoli .. carrots .. mushrooms .. onion .. vinegar ...)
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- 3. STIR FRY
- In uncovered wok, heat ... corn oil. Add meat, stir fry quickly until done. Remove ... fry. Season with soy sauce, garlic, salt and ... is thickened, add cornstarch mixture.
Ingredients: 22 (and/or .. carrots .. celery .. choice .. choice: ...)
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- 4. MY ORIGINAL GARDEN CHICKEN STIR FRY
- In skillet add carrots ... and zucchini, squash, onions, Worcestershire sauce, soy sauce and ... peas and tomatoes. Cook stir fry until chicken browns, stir often. Serve over hot rice.
Ingredients: 11 (mustard .. pod .. sauce .. tomatoes ...)
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- 5. VEGETABLE STIR FRY
- Mix vegetables with oil, Worcestershire sauce, and pepper. Stir fry on simmering heat level ... and let melt. Serve hot!
Ingredients: 9 (carrots .. celery .. cheese .. mushrooms .. oil ...)
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- 6. SEAFOOD SKILLET STIR-FRY
- Thaw shrimp and scallops. ... 1 cup water), cornstarch, Worcestershire sauce, bouillon and 1/8 ... a wok or skillet, stir-fry vegetables in 1 tablespoon ... over rice or as desired.
Ingredients: 12 (bouillon .. cornstarch .. cuts .. oil .. sauce ...)
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- 7. ASPARAGUS-PASTA STIR-FRY
- Or can use 1 ... to 2 inch pieces. Stir fry asparagus and onion in ... and evenly mixed. Serves 6.
Ingredients: 10 (oil .. onion .. root .. sauce ...)
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- 8. STEAK AND POTATO STIR FRY
- Before you begin to cook, mix steak, sauce, and garlic in ... bottom. Add beef mixture; stir fry 1 1/2 to 2 ... Serves 4; only 333 calories.
Ingredients: 8 (corn .. garlic .. oil .. pieces .. salt .. sauce ...)
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- 9. BEEF PEPPER STEAK STIR FRY
- Heat oil in the ... remaining tenderloin pieces and stir fry for 1 minute. Add ... and red pepper, picante sauce, 1/4 cup of beef broth, Worcestershire sauce and hoisin sauce. ... desired thickness. Yield: 8 servings.
Ingredients: 16 (broth .. cornstarch .. cream .. garlic .. half ...)
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- 10. STIR - FRIED BEEF
- Partially freeze steak; slice ... cup water, onion, soy sauce, bouillon granules, Worcestershire sauce, garlic, salt and ... minutes. Add steak, and stir-fry 3 minutes. Add pea ... cooked without salt or fat.
Ingredients: 16 (cornstarch .. flowerets .. granules .. mushrooms ...)
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