- 1. BEEF & BROCCOLI STIR-FRY
- Prepare rice according to ... toss to coat. Add orange juice and ginger; stir until well blended. Heat ... heat. Add steak mixture; stir-fry 4 to 5 minutes ... water chestnuts and soy sauce; mix well. Cover; ... Foods Inc., used with permission.
Ingredients: 10 (cornstarch .. juice .. oil .. sauce .. strips ...)
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- 2. SUMMER LIME CHICKEN BREAST STIR-FRY BROCCOLI
- Ingredients for the lime ... and chopped fresh broccoli. Stir occasionally, cooking for four ... Add low sodium soy sauce and cover and cook ... broiled red, yellow and orange peppers.
Ingredients: 15 (broccoli .. limes .. oil .. peppers .. pound .. sauce ...)
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- 3. GINGERED CHICKEN STIR-FRY
- Put chicken tenders in half. Drain oranges reserving 1/2 cup syrup, ... skillet. Add chicken and stir-fry until chicken is opaque ... syrup and stir- fry sauce. Heat to boiling, ... over rice. Makes 4 servings.
Ingredients: 7 (oil .. oranges .. peas .. rice .. sauce ...)
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- 4. SAN FRANCISCO STIR FRY
- In small bowl, whisk or blend all sauce ingredients. Set aside. Heat ... it ripples. Add chicken. Stir until lightly browned (5 ... oil, add vegetables. Stir fry 3 to 4 minutes. ... stirring constantly. Serve over rice.
Ingredients: 11 (cornstarch .. desire .. honey .. juice .. oil .. salt ...)
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- 5. CALIFORNIA STIR FRY
- In a small bowl using a wire whisk, blend all sauce ingredients. Set aside. Heat ... Heat, then add chicken. Stir-fry until light brown, about ... rice or noodles. Serves 4.
Ingredients: 10 (cornstarch .. honey .. juice .. oil .. sauce .. strips ...)
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- 6. MANDARIN ORANGE AND CASHEW CHICKEN STIR-FRY
- Reserve 2 tablespoons syrup from oranges. Mix with stir fry sauce. Heat 2 tablespoons ... Serve over rice or noodles.
Ingredients: 8 (cashews .. oil .. oranges .. sauce .. strips ...)
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- 7. MANDARIN ORANGE AND CHICKEN STIR FRY
- Reserving 2 tablespoons syrup, drain oranges. Blend syrup with stir-fry sauce. Heat 2 tablespoons ... Serve with rice. Serves 4.
Ingredients: 8 (cashews .. oil .. oranges .. peas .. salt .. sauce ...)
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- 8. ORIENTAL CHICKEN STIR FRY
- In small bowl, mix orange juice, soy sauce, vinegar, sesame oil, ... onion and bell pepper; stir fry 3 minutes. Add chicken, ... until chicken is heated through.
Ingredients: 12 (carrots .. juice .. mushrooms .. oil .. onion .. sauce ...)
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- 9. BIG PEACH HARVEST BEEF STIR FRY
- 1/4" x 1/4" x ... onions and grated ginger. Stir fry for 1 minute. In ... fresh peach slices with orange juice; set aside. Add brown sugar, hoisin sauce, pepper, beef broth ... white rice. Yield: 8 servings.
Ingredients: 15 (broth .. cornstarch .. juice .. oil .. quarters ...)
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- 10. PEACH AND HAM STIR-FRY
- Can be served over ... chow mein noodles. Blend orange juice into cornstarch; stir in soy, sugar and ... wok over high heat. Stir-fry peanuts 2-3 minutes or ... cover and cook 1-2 minutes.
Ingredients: 12 (cornstarch .. ham .. juice .. oil .. peanuts .. root ...)
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