- 1. CHICKEN - ZUCCHINI - PINEAPPLE STIR - FRY
- In small glass or ... first 4 ingredients; add chicken, stirring to coat ... pan add celery and zucchini and stir-fry for 1 to 2 ... 3 minutes. Makes 1 serving.
Ingredients: 10 (broth .. cornstarch .. diagonally .. mushrooms ...)
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- 2. STIR FRY CHICKEN AND ZUCCHINI
- Season chicken with pepper to taste. In large skillet, stir fry chicken in oil until ... is just tender. Add zucchini, mushrooms and carrot ... mix. Serve over hot rice.
Ingredients: 10 (carrot .. garlic .. lemon .. oil .. strips ...)
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- 3. STIR - FRIED CHICKEN WITH ZUCCHINI & SWEET PEPPER
- 1. Cut chicken crosswise on a diagonal into very thin slices. Cut zucchini crosswise into thin slices. ... in cold chicken broth. Stir in soy sauce and ... smoking. Add chicken and stir-fry, separating slices, 2 ... 1-2 minutes. Serve it once.
Ingredients: 11 (cornstarch .. halves .. oil .. salt .. sauce .. scallions ...)
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- 4. STIR - FRIED CHICKEN WITH ZUCCHINI AND SWEET PEPPER
- Cut chicken crosswise on a diagonal into very thin slices. Cut zucchini lengthwise in half; then ... in cold water broth. Stir in soy sauce. Set ... Add chicken and stir fry, separating slices, 2 ... and add 100 calories extra.
Ingredients: 10 (cornstarch .. halves .. oil .. onion .. salt .. sauce ...)
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- 5. STIR FRIED CHICKEN AND ZUCCHINI
- Cut chicken into thin strips. Heat oil in heavy fry pan. Add chicken and ... Add soy sauce and stir. Add celery, mushrooms ... salad of lettuce and tomatoes.
Ingredients: 10 (cornstarch .. oil .. optional .. sauce .. skinless ...)
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- 6. STIR FRY CHICKEN AND VEGETABLES
- Cook chicken (I usually cook it ... add carrots and celery. Stir fry, when starting to ... over white or fried rice.
Ingredients: 10 (chunks .. pods .. sauce .. shoots .. slices ...)
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- 7. CHICKEN WITH ZUCCHINI & TOMATOES
- Saute onion and garlic ... needed. Meanwhile quickly brown chicken strips in lightly oiled ... with the mushrooms and zucchini. Cook until the ... rice. Top with grated cheese.
Ingredients: 8 (mushrooms .. oregano .. rings ...)
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- 8. CHICKEN KABOBS
- Cut chicken into 1 inch chunks. Combine with stir-fry sauce. Cover and chill ... Prepare rice. Makes 2 servings.
Ingredients: 8 (breast .. chunks .. mushrooms .. parsley .. rice ...)
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- 9. HERBED CHICKEN STIR FRY
- Combine 3/4 cup cold ... large skillet or wok stir fry onion and garlic in hot oil until chicken, half at a ... chicken from skillet. Add zucchini; stir fry 5 ... noodles, if desired. Serves 4.
Ingredients: 11 (eighths .. flour .. granules .. oil .. salt ...)
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- 10. CHICKEN AND SHRIMP STIR-FRY
- ABOUT 45 MINUTES BEFORE ... skin and bones from chicken breasts; cut each breast ... set aside. In cup, stir water and bouillon until ... hot salad oil, cook zucchini, mushrooms, and 1/2 ... add chicken mixture and stir-fry until chicken loses its ... mixture; heat through. Serves 4.
Ingredients: 12 (bouillon .. cornstarch .. oil .. pieces .. salt ...)
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