| Cook It Light: Pasta, Rice, and Beans | by Jeanne Jones
Jeanne Jones takes readers favorite pasta, rice, and bean recipes and lightens them, reducing the calories, fat, sodium, and cholesterol while pre... |  |
Tip: Try fried string beans for more results. Results 1 - 10 of 17 for stir fried string beans.
- 1. STIR FRIED SESAME STRING BEANS
- 1. Heat 1/2 tablespoon ... When oil ripples, add string beans and garlic and stir fry for 1 minute. ... Mix well. Makes 4 servings.
Ingredients: 7 (oil .. seeds .. teriyaki ...)
| - 2. STIR-FRIED STRING BEANS AND WATER CHESTNUTS
- 1. Snap off and discard the ends of the beans, and remove any strings. Cut the beans ... the string beans and stir-fry for 3 minutes. ... serve at once. Serves 4.
Ingredients: 7 (beans .. broth .. oil .. salt .. slices .. sugar ...)
| - 3. QUICK STIR FRY DINNER
- In wok, electric fry ... shrimp all at once. Stir fry over a high ... with it for delicious flavor.
Ingredients: 12 (beans .. best .. brown .. chestnuts .. pieces .. pods ...)
| - 4. STIR FRY BEEF
- Slice meat diagonally with ... Place oil in pan, stir fry beans until tender, add carrots, ... until hot. Serve over rice.
Ingredients: 8 (accent .. diagonally .. mushrooms ...)
| - 5. STIR-FRIED PORK STRINGS WITH HOT SAUCE
- Cut pork in string style, marinate with soy ... pork strings, and just stir for 1/2 minute, then ... sauce, stir evenly and serve.
Ingredients: 19 (chestnuts .. cornstarch .. ear .. garlic .. oil ...)
| - 6. CHICKEN STIR FRY
- In large skillet heat ... oil and add chicken. Stir fry for 5 minutes. ... cook 1 minute. Serves 4.
Ingredients: 11 (broth .. cornstarch .. leaves .. oil .. pieces ...)
| - 7. STIR FRIED BEEF
- Cut meat into strips, ... Add 1 can of string beans. Simmer together while ... Very nutritional and inexpensive meal.
Ingredients: 4 (beans .. rice .. sauce .. steak)
| - 8. DRY-COOKED STRING BEANS
- Remove ends of string beans. Cut into 3 ... 1 tablespoon of oil. Stir-fry the ground pork ... Sprinkle with sesame oil. Serve.
Ingredients: 10 (finely .. oil .. sauce .. sugar ...)
| - 9. STRING BEAN WITH BEEF
- 1. Stir baking soda solution into ... the refrigerator. 2. Parboil string beans for about 6 minutes. ... rather than into the beef.
Ingredients: 15 (cornstarch .. oil .. salt .. sauce .. sugar ...)
| - 10. DRY-FRIED STRING BEANS (Chinese)
- Wash the beans under running water and ... pork and peppers and stir over high heat, breaking ... well mixed. Put the string beans back into the ... well mixed, about 1 minute.
Ingredients: 9 (beans .. oil .. pork .. sauce .. sherry .. sugar ...)
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