- 1. STIR FRIED FLOUNDER FILLETS WITH SCALLIONS
- Cut fish into 1" ... Add marinated fish and stir fry 4 minutes. Make ... simmer. Serve immediately. Serves 6.
Ingredients: 13 (cornstarch .. fillets .. oil .. salt .. sauce .. sherry ...)
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- 2. STIR FRY CHICKEN FILLETS WITH APPLE
- Peel off skin and ... Add in green pepper. Stir fry until nearly cooked. ... minute. Dish up and serve.
Ingredients: 15 (flour .. garlic .. meat .. oil .. salt .. sauce ...)
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- 3. INCREDIBLE SWORDFISH
- Put fish fillets in non-metal baking dish. ... or baked (in the marinade).
Ingredients: 9 (fillets .. ketchup .. onion ...)
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- 4. SPICY RAMEN NOODLE STIR FRY
- Marinate chicken sliced in ... rest of the garlic. Stir fry the garlic, the ... is a health conscious recipe.
Ingredients: 12 (broccoli .. fillets .. garlic .. mushrooms .. noodles ...)
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- 5. STIR - FRY SNOW GOOSE
- Cut goose into thin ... 1 tablespoon oil and stir-fry goose until lightly ... wild grain and brown rice.
Ingredients: 9 (broccoli .. chestnuts .. cornstarch .. fillets ...)
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- 6. STIR FRY FISH
- Cut each fish fillet into four pieces. Coat ... 1 tablespoon oil and stir fry carrots for 1 ... servings or six smaller servings.
Ingredients: 9 (broth .. cornstarch .. fillets .. oil .. sauce ...)
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- 7. STIR FRY ORANGE ROUGHY
- Cut each roughy fillet into 4 pieces. Coat ... 1 tablespoon oil and stir fry carrots for 1 ... with steamed rice. Serves 6.
Ingredients: 10 (broth .. fillets .. oil .. sauce .. starch ...)
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- 8. STIR FRY ORANGE ROUGHY
- Cut each roughy fillet into four pieces. Coat ... 1 tablespoon oil and stir carrots for 1 minute. ... with steamed rice. Serves 6.
Ingredients: 10 (broth .. cornstarch .. fillets .. oil .. sauce ...)
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- 9. STIR FRY ORANGE ROUGHY
- Cut each roughy fillet into 4 pieces. Coat ... 1 tablespoon oil and stir carrots for 1 minute. ... with steamed rice. Serves 6.
Ingredients: 10 (broth .. cornstarch .. fillets .. oil .. sauce ...)
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- 10. STIR-FRIED FISH AND PEPPERS
- Thaw fish, if frozen. ... cornstarch and dash pepper. Stir in soy, honey, catsup, ... Serve over hot cooked rice.
Ingredients: 11 (catsup .. cornstarch .. fillets .. honey .. oil ...)
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