- 1. STEAMED FISH WITH THYME AND TOMATO VINAIGRETTE
- Put the mustard and ... except the thyme and fish. Keep the sauce ... water begins to boil, steam for about 4 minutes. ... the fillets. Makes 4 servings.
Ingredients: 12 (mustard .. oil .. sauce .. scallions .. tomatoes ...)
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- 2. FOIL - STEAMED FISH
- Whoever invented aluminum foil ... any moisture escape. The fish loses a bit of ... will not even be dirty.
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- 3. LIME-STEAMED FISH FILLETS
- These basic directions can be used anytime you want to steam fish. Juice of 1 ... g. fat, 155 mg. sodium.
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- 4. STEAMED FISH
- Place fish pieces in top portion of steamer. Steam for 20 minutes or ... fish and serve over rice.
Ingredients: 9 (garlic .. oil .. salt .. sauce .. scallions .. sugar ...)
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- 5. STEAMED FISH
- Use 1 pound fish fillets or steaks or ... water. Cover pan tightly, steam until fish flakes easily ... in microwave with glass dishes.
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- 6. STEAMED WHITE FISH WITH VEGETABLES AND LEMON
- Place steamer rack over ... remaining lemon peel mix. Steam 10 to 12 minutes or until white fish flakes when tested with ... with lemon slices and parsley.
Ingredients: 11 (carrots .. flowerettes .. mushrooms .. parsley ...)
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- 7. FISH WITH STEAMED BROCCOLI
- Lay poached fish on a bed of ... pat dry with a towel.
Ingredients: 1
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- 8. HUNAN-STYLE STEAMED FISH
- Rinse fish and pat dry. Cut ... fish in steamer and steam, covered, 15 to ... Makes 4 to 6 servings.
Ingredients: 9 (beans .. carp .. garlic .. gingerroot .. oil .. optional ...)
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- 9. ORANGE STEAMED FISH
- Preparation time: 10 minutes. ... is preferred but other fish fillets are okay. Arrange ... cover all holes so steam can circulate). Cover Wok ... hot cooked rice. Serves 2.
Ingredients: 10 (oil .. parsley .. rice .. root .. sauce ...)
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- 10. STEAMED CHINESE RAINBOW FISH BALLS
- Soak dried mushrooms in ... and egg white. Add fish and toss gently to ... shallow heat proof dish. Steam until done (about 7 ... over fish balls and serve.
Ingredients: 14 (cabbage .. cornstarch .. fillets .. kippers .. mushrooms ...)
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