- 1. BUTTER-STEAMED BRUSSEL SPROUTS AND RED BELL PEPPERS
- Cook sprouts uncovered at a gently ... add peppers; cover and steam until slightly limp, about ... Stir in basil, mustard, brussel sprouts and cook uncovered, ... salt and pepper to taste.
Ingredients: 7 (basil .. mustard .. peppers .. sprouts ...)
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- 2. STEAMED NEW POTATOES AND BRUSSELS SPROUTS
- Combine potatoes, brussels sprouts and broth in 2 ... servings (69 calories per serving).
Ingredients: 6 (base .. parsley .. tops ...)
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- 3. TORTILLAS AND VEGETABLES
- I like these. Steam vegetables 5-7 minutes or ... of butter, roll and enjoy!
Ingredients: 10 (asparagus .. broccoli .. carrots .. onions .. sprouts ...)
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- 4. CAJUN BRUSSELS SPROUTS
- Layer in shallow greased casserole, starting with Brussels sprouts, then onions, Swiss ... onions are tender. Serves 8.
Ingredients: 9 (cheese .. strips ...)
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- 5. STEAMED VEGETABLES
- Place carrots and potatoes ... cook 6 minutes. Add brussel sprouts; cover and continue ... pepper. Toss with steamed vegetables.
Ingredients: 7 (juice .. salt ...)
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- 6. ZUCCHINI AND BRUSSELS SPROUTS SALAD
- Toss Brussels, zucchini and onions. ... tomatoes to salad. Serves 8.
Ingredients: 12 (flakes .. garlic .. lemon .. mustard .. oil .. salt ...)
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- 7. HERB AND GARLIC BRUSSELS SPROUTS
- Steam brussel sprouts and onion over boiling ... 4 servings - 70 calories.
Ingredients: 8 (oregano .. salt .. sprouts .. thyme ...)
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- 8. MARINATED VEGETABLES
- Arrange carrots in a ... boiling water. Cover and steam 8 minutes or until ... water. Set aside. Wash brussels sprouts thoroughly, and remove discolored ... calories per 1/2 cup serving).
Ingredients: 6 (flowerettes .. halves ...)
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