- 1. TORTILLA-WRAPPED MEXICAN SANDWICHES
- Combine avocado dip and ... meat, cheese, lettuce and sprouts over avocado mixture. Spoon ... in plastic wrap and refrigerate.
Ingredients: 8 (cheese .. lettuce .. salsa .. sprouts .. turkey ...)
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- 2. MICROWAVE CHOP SUEY
- In 3 quart casserole ... cornstarch. Stir in chestnuts, sprouts, mushrooms, then meat, ... Serve over chow mein noodles.
Ingredients: 8 (celery .. cornstarch .. onion .. sauce ...)
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- 3. BRUSSELS SPROUTS WITH CARAWAY
- Trim the Brussels sprouts and remove tough outer ... salt and pepper if needed.
Ingredients: 5 (seeds .. sprouts .. vinegar ...)
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- 4. CHICKEN WITH SNOW PEAS AND SPROUTS
- Microwave method: In medium ... baking dish arrange bean sprouts; top with chicken ... cholesterol; 2 g dietary fiber.
Ingredients: 9 (oil .. sauce .. strips .. vinegar ...)
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- 5. EVEN MY KIDS EAT 'EM BRUSSELS SPROUTS
- Leave brussels sprouts whole, but wash, peel ... sprouts (and most people do!).
Ingredients: 6 (sprouts ...)
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- 6. PICKLED BRUSSELS SPROUTS
- Remove loose outer leaves ... from stem end. Wash sprouts and put in cooking ... takes less time for boiling.
Ingredients: 4 (salt .. sauce .. sprouts .. vinegar)
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- 7. STEAMED NEW POTATOES AND BRUSSELS SPROUTS
- Combine potatoes, brussels sprouts and broth in 2 ... servings (69 calories per serving).
Ingredients: 6 (base .. parsley .. tops ...)
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- 8. SUNSHINE BRUSSEL SPROUTS
- Place brussel sprouts and water in 2 ... until heated through, 1 minute.
Ingredients: 8 (half .. juice .. onion .. salt .. sprouts ...)
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- 9. THREE-POINT BRUSSELS-SPROUT CASSEROLE
- 1. Cook Brussels sprouts according to package directions; ... Micro-cook 1 to 2 minutes.
Ingredients: 7 (cheese .. eggs .. onion .. soup .. sprouts ...)
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- 10. BRUSSELS SPROUTS WITH GARLIC
- Cooking time: 8 minutes. ... dry outside leaves from sprouts. Trim stems. Using ... Makes 6 to 8 servings.
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