|Cook It Light: Pasta, Rice, and Beans|
|by Jeanne Jones|
Jeanne Jones takes readers favorite pasta, rice, and bean recipes and lightens them, reducing the calories, fat, sodium, and cholesterol while pre...
Results 1 - 10 of 81 for spring beans
Result Page: 1
In a saucepan, soak the beans in 1 quart ... before serving, chop spring onions, using both ... wedges, marinated artichoke halves, and fresh basil leaves.
In a large ... skillet, add green beans, broth, 1/4 ... tender. Uncover, cook until liquid reduces slightly. Transfer bean mix to platter. Top with leeks. .
Place navy beans, water, consomme ... ingredients. Add more water if needed. Simmer until vegetables are done. Serve with fresh bread and green salad. Serves 8.
Wash and devein beans. Steam beans 6 to 10 minutes, until crisp-tender. Melt butter; mix with lemon juice. Toss with beans. Sprinkle with almonds. Serves 4.
Arrange lettuce on serving plates. Top with vegetables and fruits. Drizzle salad dressing over all. Sprinkle with sunflower seeds. Serves 6-8.
Pre-heat oven to ... Fill with borlotti beans and bake for ... completely cover with spring onions. Cover with ... cool and store or freeze. Serves 6-8.
Cooking Time: 15-20 ... bowl. Now, add spring onion and green beans in to the ... well. Form the paste into round patties using wet palms. Keep them aside.
Put all ingredients ... strips. Chop the beans into lengthy strips. ... recipe is best made just before serving and my family enjoys it with boiled rice.
Cook noodles according ... top, finishing with bean shoots and leaving ... coriander for best results although a good quality purchased stock will work well.
This high-protein salad ... Stir in the beans, green chilies, ... g fat; 11 mg cholesterol; 912 mg sodium; 32 g carbohydrate; 10 g fiber; 11 g protein.
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