|The Luscious Low-Fat Cookbook|
|by Tony Guy|
Whether you want to lose weight, maintain your current weight or simply eat more healthily, this beautiful colour book is for you.
Results 1 - 10 of 77 for split pea sauce
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Bring beef stock ... vegetables and tomato sauce and simmer for ... sealing is best). They may be added to this dry soup mix for convenience and extra flavor.
Freeze chicken 20 ... water, and soy sauce. Cook until ... medium. Stir in pea pods. Return to ... rice. Garnish with chopped walnuts. Makes 6 servings.
Lightly brown the ... pepper. Add tomato sauce and boiling stock. ... shrimp and/or lobster, peas and clams. Cover ... olives also make an attractive garnish.
Cut chicken in ... water and soy sauce. Cook to ... simmer 5 minutes. Increase heat to medium. Stir in pea pods. Reduce to boil. Cover and cook 3 minutes.
Cook 1 pound ... Discard garlic. Make Sauce: Heat butter ... veggies on top. Arrange tomatoes around edges. We also stir fry shrimp with veggies for a treat.
Soak the beans overnight in a large pot with 8 cups water. In the morning, place beans and any additional water to make 8 cups on the stove. Bring to ...
In a large ... oven, soak rinsed peas in 2 cups ... thyme, hot pepper sauce, sugar, green ... to 45 minutes. Serve hot. Makes 3 quarts; 10 to 12 servings
Soak split peas overnight. Drain. Replace ... uncovered, 2 to 2 1/2 hours or until soup reached desired thickness. 6 servings. Can be doubled or tripled.
Cut chicken into ... water and soy sauce. Cook to ... medium. Stir in pea pods, return to ... mixture, cook and stir. Serve over hot rice. Garnish with walnuts.
Wash and drain split peas or lentils. Put ... lentils are tender. Makes 2 (1 cup) servings. Menu Idea: Serve with orange-grape fruit salad, ice cream and cake.
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