Home  Forums  Potluck Recipes  New Recipes  Conversions  Cooking Times  Diet/Health Report  Nutrition Facts 
   

Tip: Try dip low fat for more results.

Results 1 - 10 of 15 for spinach dip low fat.

Result Page: 1  2   Next

1. LOW FAT SPINACH DIP
Process cottage cheese in ... and set aside. Press spinach between paper towels until ... cup servings). Per serving: Fat 0.2 gm. Calories 21. ... 0.8 gm. Sodium 64 mg.
Ingredients: 7  (cheese .. chestnuts .. juice .. mayonnaise .. onion ...)
2. SPINACH DIP
Put all ingredients in blender. Serve dip with fresh vegetables.
Ingredients: 5  (onion .. parsley .. salt ...)
3. SPINACH DIP
Saute the garlic in ... until smooth. Cover the dip and chill until serving ... and crisp and then chill.
Ingredients: 8  (cheese .. garlic .. mayonnaise .. oil .. salt .. yogurt ...)
4. SPINACH DIP
If using frozen spinach, thaw and squeeze ... tablespoons. 40 calories per serving.
Ingredients: 9  (bread .. carrots .. mayonnaise .. spinach .. yogurt ...)
5. SPINACH DIP
(Makes 60 (1-tablespoon servings) Drain spinach in colander (squeeze moisture ... you prefer a smoother dip, blend yogurt and ... approximately 7 calories per serving.
Ingredients: 11  (cheese .. juice .. oregano .. parsley .. sauce ...)
6. PARTY SPINACH DIP
Position knife blade in ... and set aside. Press spinach between paper towels until ... raw vegetables. Makes 3 cups.oon).
Ingredients: 7  (cheese .. cream .. juice .. onion ...)
7. PARTY SPINACH DIP
Position knife blade in ... and set aside. Press spinach between paper towels until ... cups. 1.2 protein; 0.4 fat; 1.4 carbohydrate; 1 ... iron; 65 sodium; 15 calcium.
Ingredients: 7  (cheese .. cream .. juice .. onion ...)
8. PARTY SPINACH DIP
Place cottage cheese in ... Put in bowl. Press spinach between paper towel until ... a round rye bread boat.
Ingredients: 6  (cheese .. cream .. juice .. soup ...)
9. SPINACH DIP
Position knife blade in ... and set aside. Press spinach between paper towels until ... Calories; 14, Protein; 1/2g, Fat; 0.4; Carbohydrates; 1.4g; Cholesterol: 1mg; Sodium: 65mg.
Ingredients: 7  (cheese .. cream .. juice .. onion ...)
10. SPINACH VEGGIE DIP
If using fresh spinach, trim tough ends. ... blend flavors. Makes 2 cups.
Ingredients: 7  (cheese .. salt .. yogurt ...)
Result Page: 1  2   Next


  top of page

   
ADVERTISEMENT

COOKS.COM : COOKING, RECIPES AND MORE 0.50a
COPYRIGHT © 2009 The FOURnet Information Network | Privacy | Shopping | Guest Forum or Login
cpu: 0.07s