- 1. SPINACH DIP
- Put all ingredients in blender. Serve dip with fresh vegetables.
Ingredients: 5 (onion .. parsley .. salt ...)
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- 2. SPINACH DIP
- Saute the garlic ... smooth. Cover the dip and chill until ... crisp and then chill.
Ingredients: 8 (cheese .. garlic .. mayonnaise .. oil .. salt .. yogurt ...)
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- 3. SPINACH DIP
- If using frozen spinach, thaw and ... 40 calories per serving.
Ingredients: 9 (bread .. carrots .. mayonnaise .. spinach .. yogurt ...)
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- 4. SPINACH DIP
- (Makes 60 (1-tablespoon servings) Drain spinach in colander (squeeze ... prefer a smoother dip, blend yogurt ... 7 calories per serving.
Ingredients: 11 (cheese .. juice .. oregano .. parsley .. sauce ...)
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- 5. LIGHT SPINACH DIP
- Thaw and drain spinach. Mix yogurt, ... refrigerate. Makes 2 cups.
Ingredients: 7 (tarragon .. yogurt ...)
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- 6. PARTY SPINACH DIP
- Position knife blade ... set aside. Press spinach between paper towels ... vegetables. Makes 3 cups.oon).
Ingredients: 7 (cheese .. cream .. juice .. onion ...)
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- 7. PARTY SPINACH DIP
- Place cottage cheese ... in bowl. Press spinach between paper towel ... round rye bread boat.
Ingredients: 6 (cheese .. cream .. juice .. soup ...)
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- 8. SPINACH VEGGIE DIP
- If using fresh spinach, trim tough ... flavors. Makes 2 cups.
Ingredients: 7 (cheese .. salt .. yogurt ...)
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- 9. PARTY SPINACH DIP
- Position knife blade ... set aside. Press spinach between paper towels ... 1.2 protein; 0.4 fat; 1.4 carbohydrate; ... 65 sodium; 15 calcium.
Ingredients: 7 (cheese .. cream .. juice .. onion ...)
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- 10. SPINACH DIP
- Combine first 6 ... protein, 1.2 grams fat, 0.8 grams ... milligrams calcium per tablespoon.
Ingredients: 7 (cheese .. mayonnaise .. sauce ...)
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