- 1. EASY SPINACH CAKE
- Thaw spinach (squeeze excess water) and ... cold or hot. Freezes well.
Ingredients: 8 (cheese .. eggs .. meal .. nutmeg .. spinach ...)
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- 2. SPINACH CAKES
- Cook spinach and drain. Beat egg. Add salt and milk. Add crumbs, cheese, onion and spinach. Fry until light brown.
Ingredients: 7 (cheese .. crumbs .. eggs .. milk .. salt .. spinach ...)
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- 3. MENU SAMPLES OF LOW-FAT, LOW-CHOLESTEROL DIETS
- Ingredients: 33 (applesauce .. beans .. beef .. bread .. cake .. egg ...)
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- 4. SPANIKOPITA
- Saute onions and scallions ... and cheeses into cooled spinach mixture. Heavily grease pans ... 1 hour at 350 degrees.
Ingredients: 10 (cheese .. fluffy .. onion .. pans .. tops ...)
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- 5. TOFU LASAGNA
- Mash tofu to a Ricotta-like consistency; add all other ingredients and mix. Cook 12 lasagna noodles. Layer ingredients in oiled pan: one layer of ...
Ingredients: 7 (garlic .. nutmeg .. onion .. parsley .. salt .. spinach ...)
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- 6. YOSENABE
- Cover dried mushrooms with ... procedure with cabbage and spinach.
Ingredients: 12 (cabbage .. lengthwise .. mushrooms .. oysters .. pieces ...)
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- 7. DIETING UNDER STRESS
- A regimen designed for ... number of calories. Examples: spinach and pistachio ice cream, ... for any other food color.
Ingredients: 16 (bars .. breast .. cake .. cheese .. cookie .. cream ...)
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- 8. KIM BOB
- Combine the vinegar, sugar, ... strips. Cut the fish cake into 1/4 inch thick ... Wash and cook the spinach in boiling water for ... may used. Makes 8 rolls.
Ingredients: 16 (eggs .. mushrooms .. round .. salt .. sauce .. spinach ...)
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- 9. OCTOPUS HOT DISH
- Clean and cut the ... the stems. Parboil the spinach and mix it with ... best taste. Serve at once.
Ingredients: 12 (cabbage .. clams .. curd .. mushrooms .. octopuses ...)
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- 10. OUR 50TH STATE - A TASTE OF ALOHA
- Ingredients: 15 (bag .. cake .. fruit .. peas .. pilaf .. tea ...)
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