- 1. APPLE PIE MUFFINS
- 1. Preheat oven to 375 degrees. Cream tofu, bananas, egg replacer, oil, sweetener, and vanilla in a blender or in food processor. 2. Combine flours, ...
Ingredients: 17 (bran .. cinnamon .. dice .. egg .. flour .. honey ...)
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- 2. FOOLED YOU! BROWNIES!
- 1. Preheat oven to 350 degrees. Mix 1/3 cup flour with 1 cup water. Cook until thick and cool completely. 2. Melt butter and add carob powder and ...
Ingredients: 9 (coffee .. flour .. salt .. syrup .. vanilla ...)
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- 3. KIMBERLY'S TURKEY/SPINACH LASAGNA
- Reserve several tablespoons of the Prego or Ragu. Remove stems from spinach, wash and dry. Chop onion and saute with turkey, 1 clove of garlic, and 1 ...
Ingredients: 14 (noodles .. oil .. oz. .. ragu .. turkey .. whites ...)
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- 4. WATER, HOW TO BOIL IT
- (Some say men "can't even boil water". This recipe disproves that misconception!) Put water in pot (somewhat similar to a cup in shape, but larger, ...
Ingredients: 3 (choice .. source ...)
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- 5. BEAUTY FOODS
- The garden is a women's best source of cosmetic treasures. Eat ... with water after 15 minutes.
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- 6. CHICKEN BREASTS ORIENTALE
- Sprinkle chicken breasts with ... about 6 inches from source of heat 5 minutes ... inches from source of heat.
Ingredients: 7 (garlic .. oil .. sauce .. syrup .. vinegar ...)
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- 7. DAKOTA ROLLS
- North Dakota's agricultural economy is the state's major source of income, and crops ... up. Makes 2 dozen rolls.
Ingredients: 8 (egg .. flour .. salt .. sugar .. temperature .. yeast ...)
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- 8. DIABETES
- Diabetes is a condition ... the three major energy sources of foods. Carbohydrates yield ... about 4 calories per gram.
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- 9. HIGH 'C' SALSA
- This all-purpose salsa is a good source of vitamin C, as ... milligrams, Sodium - 10 milligrams.
Ingredients: 8 (chilies .. cilantro .. juice .. oil .. tomatoes ...)
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- 10. IN FISH - FAT IS NOT A DIRTY WORD
- A lean high quality protein source, fish contains 3 fatty acids which are thought to help lower blood cholesterol. Source: USDA Handbook 8
Ingredients: 37 (bass .. carp .. cod .. mackerel .. mon .. perch ...)
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