- 1. LEMON SOLE OR OTHER FISH
- In 10 inch skillet, ... to 6 minutes). Add sole. Spoon sauce over fillets. Cover container, cooking until fish flakes with fork, 5 ... over rice. Yield: 4 servings.
Ingredients: 7 (juice .. mushrooms .. paprika .. parsley .. pieces ...)
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- 2. BAKED FISH OF SOLE
- Season fish with salt and pepper. ... to room temperature before baking.
Ingredients: 5 (fillets .. parsley .. sautern .. soup ...)
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- 3. BAKED BREADED FISH
- Dip fish in bread crumbs, then ... for 15 to 20 minutes.
Ingredients: 6 (crumbs .. oregano .. parsley .. tomatoes ...)
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- 4. BAKED FISH IN SPRING HERBS
- Melt butter and pour into shallow baking dish. Arrange fish in dish. Cut lemon ... 1 serving = 115 calories.
Ingredients: 4 (lemon .. rosemary ...)
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- 5. CREOLE FISH ORLEANS
- In large saucepan or ... minutes longer, or until fish is done. Remove fish ... parsley if desired. Serves 4.
Ingredients: 11 (celery .. garlic .. leaf .. mushrooms .. pieces ...)
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- 6. FISH FILLETS ITALIAN
- Brush fillets with butter. ... 20 minutes or until fish flakes easily with a fork. Makes 4 servings.
Ingredients: 11 (basil .. cheese .. crumbs .. oregano .. parsley ...)
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- 7. FISH VERACRUZ
- 1. Cover baking pan or dish with a layer of fish. Sprinkle with lemon ... - sprinkle with grated cheese.
Ingredients: 11 (choice .. leaves .. oil .. vinegar ...)
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- 8. ICELANDIC FISH
- 1. Preheat oven to ... cheese evenly over the fish. 8. Mix the ... 350 degrees for 35 minutes.
Ingredients: 10 (half .. lemon .. mustard .. paprika .. salt ...)
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- 9. MAMA'S FRIDAY NITE FISH SOUP
- Heat oil. Add carrots, ... simmer 1/2 hour. Add fish last 3 minutes. Turn ... Makes 10 to 15 servings.
Ingredients: 17 (garlic .. juice .. oil .. onion .. oregano .. parsley ...)
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- 10. SOUTH SEA ISLAND FISH
- Coat fillets with mixture ... minutes. Place bananas beside fish, spooning sauce over both. Garnish with almonds. Yield: 4 servings.
Ingredients: 12 (almonds .. bananas .. etc. .. flour .. juice .. oil ...)
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