- 1. BLACK BEAN AND TOFU SOFT TACOS
- Saute onion, jalapeno, garlic ... Add black beans and tofu, simmer for 5-10 ... and other trimmings you prefer.
Ingredients: 7 (beans .. oil .. tofu ...)
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- 2. 'LEENY'S LASAGNE
- (Make 2 while you're ... Fold in Ricotta cheese, tofu and Mozzarella cheese. Let ... green salad and garlic bread.
Ingredients: 14 (cheese .. mozzarella .. noodles .. sauce .. sausage ...)
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- 3. SUKIYAKE LUIE
- Heat oil in pan. ... over meat. Arrange vegetables, tofu, and bean threads ... taste. Serve with steamed rice.
Ingredients: 12 (cubes .. diagonally .. oil .. sauce .. soft .. sugar ...)
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- 4. LEMON CREME MOLD
- In food processor or in a medium mixing bowl combine all ingredients except garnish. Process or beat with electric mixer on medium speed until well ...
Ingredients: 7 (cream .. extract .. peel .. slices .. sugar ...)
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- 5. SUPER SUN GIANT ENERGY DRINK
- Put all ingredients in blender and blend at a high speed until very creamy. Serve as a nutritional drink or chill and serve as a pudding. Keeps 4-5 ...
Ingredients: 6 (dates .. oil .. salt .. vanilla ...)
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- 6. LIGHTENED-UP CHILIES RELLENOS WITH MARINARA SAUCE
- To serve 4, cut ... Pour foamy batter over tofu-and-cheese filled chilies; bake ... with marinara sauce. Serves 8.
Ingredients: 11 (cheese .. chilies .. eggs .. flour .. milk .. olives ...)
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- 7. TOFUBURGERS
- Mash eggs and tofu together in a large ... and condiments. Makes 6 Tofuburgers.
Ingredients: 11 (basil .. buns .. crumbs .. oregano .. rice ...)
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- 8. APPLE PIE MUFFINS
- 1. Preheat oven to 375 degrees. Cream tofu, bananas, egg replacer, ... finish cooking on wire rack.
Ingredients: 17 (bran .. cinnamon .. dice .. egg .. flour .. honey ...)
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- 9. LOW CAL MAYONNAISE
- Puree together. Flavor with curry powder or choice of herbs. Store in refrigerator, will keep about a week.
Ingredients: 5 (choice .. juice .. mustard .. tofu .. vinegar)
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- 10. TROPICAL CHEESECAKE TOPPING
- Blend all ingredients until smooth in a saucepan. Cook the mixture over low heat, stirring constantly, until thick. Spread over the tropical ...
Ingredients: 5 (juice .. root .. tofu ...)
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