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Arrange chicken breasts in a 10 inch ... ingredients, except the snow peas and mushrooms, in ... with waxed paper. Microwave on high for ... 5 minutes before serving.

Soak country ham overnight in water. Remove ham, ... inch. Place in microwave on medium for ... Place Wok on table and serve hot over rice if you choose.

Mix "A" Sauce. ... cubed pineapple (preferably in natural juice) 2 ... finely slivered Add snow peas to pan at ... minutes. While simmering, microwave chicken on high ... stir? Use your creativity.

Microwave method: In medium glass or ... top with Chinese pea pods. Replace vented ... 58 mg calcium; 681 mg sodium; 66 mg cholesterol; 2 g dietary fiber.

Microwave Directions: Place all ingredients except peanuts in microwaveable dish. Cover ... stirring halfway through. Stir in peanuts and serve. 8 servings.

Arrange chicken breasts ... plastic wrap and microwave on high 5 ... to cool. Wash pea pods. Cut off ... (if necessary). Place in a 3 quart ... and add to peas. Sprinkle with ... days. Do not freeze.

Combine soy sauce, ... water and cornstarch in a 2 quart ... mixture. Cover and microwave on high 7 ... through cooking. Add snow peas, recover and ... servings, 436 calories each.

Remove skin and ... skin side down in a 2 quart ... cup glass measure. Microwave on high 1 ... with chives. Garnish with snow peas, if desired. Serves 4

Arrange chicken around ... 2 quart round microwave-safe casserole with ... thinly sliced vegetables in center. Blend soup ... turning chicken over once.

Place cauliflower, carrots, and water in a 2 quart ... corner to vent. Microwave at High for 1 minute; drain. Add snow peas, broccoli, squash, ... sodium 291; calcium 268.

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