- 1. LOWFAT SMOOTHIE/SHAKE
- Beforehand, peel and freeze ... is enough for a smoothie, 2 for a ... the possibilities are endless! . Wiggins
Ingredients: 3 (fruit .. milk ...)
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- 2. TROPICAL SMOOTHIE
- 1) Get a blender. ... mix until it is smoothie like. 8) Now get ... a cup of fruit smoothie.
Ingredients: 3 (gingerale .. ice .. pops)
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- 3. STRAWBERRY-BLACKBERRY SMOOTHY
- Rinse and cut tops of strawberries, and rinse blackberries. Combine all ingredients in a blender. Blend until smooth and enjoy. Perfect for dieting, ...
Ingredients: 5 (cubes .. milk ...)
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- 4. CREAMY DELIGHT SMOOTHY
- Blend all ingredients and prepare to enter heaven! .
Ingredients: 8 (banana .. cream .. juice .. milk .. strawberries ...)
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- 5. FRUIT FOR THE DAY SMOOTHIE
- Add all ingredients in the order listed above to the blender. Be sure to hold down the lid and blend on low speed for 30 seconds. Then blend on high ...
Ingredients: 4 (milk .. strawberries ...)
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- 6. EASY ORANGE SMOOTHIE
- Place all ingredients in blender.Blend until smooth.
Ingredients: 6 (cubes .. milk .. sugar .. vanilla ...)
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- 7. BANANA BERRY SMOOTHIE WITH EQUAL
- 41% calorie reduction from traditional recipe. Combine yogurt, banana, Equal® and lemon juice in blender container; cover. Blend until smooth. Add ...
Ingredients: 6 (juice .. raspberries .. spoonful* .. strawberries ...)
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- 8. EASY STRAWBERRY SMOOTHIES WITH EQUAL
- 49% calorie reduction from traditional recipe. Combine yogurt, milk and Equal in blender container. With blender running, add berries, a few at a ...
Ingredients: 5 (cubes .. milk .. spoonful* .. strawberries .. yogurt)
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- 9. FRUIT SMOOTHIES WITH EQUAL
- 34% calorie reduction from traditional recipe. Place all ingredients in blender or food processor. Blend until smooth. Makes 2 servings. * Note: Peel ...
Ingredients: 5 (banana* .. juice .. raspberries .. spoonful** .. yogurt)
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- 10. RASPBERRY PEACH SMOOTHIE WITH EQUAL
- 47% calorie reduction from traditional recipe. Place all ingredients in blender container. Cover with lid. Process until smooth. Serve immediately in ...
Ingredients: 8 (extract .. milk .. peaches .. raspberries .. spoonful* ...)
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