- 1. SEAFOOD SKILLET STIR-FRY
- Thaw shrimp and scallops. Set ... wok or skillet, stir-fry vegetables in 1 tablespoon oil ... Return vegetables and seafood to wok. Cook until heated ... rice or as desired.
Ingredients: 12 (bouillon .. cornstarch .. cuts .. oil .. sauce ...)
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- 2. SEAFOOD STIR FRY
- In a wok over high ... and garlic. Quickly stir fry vegetable until tender but crisp. ... Mix in vegetables, seafood and remainder of soy sauce.
Ingredients: 9 (garlic .. oil .. rice .. sauce .. scallops ...)
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- 3. SEAFOOD STIR-FRY
- Thaw seafood, if frozen. Shell and ... oil as necessary.) Stir-fry garlic 15 seconds. Add shrimp. ... over rice. Serves 4.
Ingredients: 13 (cornstarch .. oil .. rice .. saffron .. salt ...)
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- 4. STIR FRIED CHICKEN AND SEAFOOD
- Heat oil or butter and ... and chicken and stir fry one minute, add wine and ... chopped parsley. Serves 4.
Ingredients: 10 (chablis .. cheese .. garlic .. oil .. pasta .. quarters ...)
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- 5. ORIENTAL SEAFOOD STIR FRY
- Combine Crab Delights surimi seafood, vegetables with seasoning, garlic ... on vegetable package. Stir and serve. Season with soy sauce, if desired. Makes 3 servings.
Ingredients: 4 (flakes .. optional ...)
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- 6. STIR FRY BROCCOLI AND SEAFOOD
- Combine first 4 ingredients with ... remaining oil and stir fry peppers and broccoli for 2 ... cost without fish $11-12.
Ingredients: 13 (cubes .. oil .. sauce .. scallions ...)
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- 7. SEAFOOD STIR FRY
- 1 c. clam juice or ... 40 minutes. Cook seafood first 5 minutes. Add: Green & red peppers Mushrooms Pea pods & water chestnuts Green onions
Ingredients: 1
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- 8. SEAFOOD STIR FRY
- Prepare shrimp; slice scallops and ... soy sauce and seafood, cook until done. Add ... Serve over brown rice.
Ingredients: 17 (broccoli .. broth .. chestnuts .. choy .. cornstarch ...)
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- 9. CHINESE CHESTNUT SEAFOOD STIR-FRY
- Blend the cornstarch, sugar, wine ... the asparagus and stir-fry for 5 minutes. Drain the ... more minutes. Serves 4.
Ingredients: 11 (bouillon .. cornstarch .. oil .. peas .. pieces ...)
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- 10. MOCK CRAB SEAFOOD STIR FRY
- Cut crablegs in 1-inch pieces. ... and celery and stir fry until tender crisp. Stir together ... rice. Makes 4 servings.
Ingredients: 10 (broth .. celery .. cornstarch .. flowerets .. mushrooms ...)
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