Results 1 - 7 of 7 for sea trout

Melt butter in skillet on medium heat. Peel lemon; chop pulp finely and evenly. Spread in butter. Place filets in pan; saute on medium heat until ...

Cut a piece of foil large enough to enclose the fillets. Spray the foil with Pam (aerosol cooking spray). Place the fillets on the foil. Coat the ...

Line a baking dish with foil; add water under foil. Wash fish. Season with black and white pepper, salt, paprika. Place fish in foil. Top with ...

Thaw frozen fillets and shellfish. Skin fillets and cut into chunks. In a 4 to 5-quart Dutch oven, heat butter and oil. Add onion, celery, and ...

A lean high quality protein source, fish contains 3 fatty acids which are thought to help lower blood cholesterol. Source: USDA Handbook 8

Cut a piece of foil large enough to enclose the fillets. Spray the foil with Pam (aerosol cooking spray). Place the fillets on the foil. Coat the ...

Prepare fish, wash, split and rub with oil. Prepare stuffing or use any plain stuffing. Add chopped shrimp and crab meat; add heavy cream. Put fish ...


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