- 1. JUDY'S GRILLED CHICKEN
- Mix Italian dressing, soy sauce, dry mustard and ... side. Can also be broiled.
Ingredients: 5 (breast .. mustard .. onion .. sauce ...)
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- 2. THAI CURRY STIR-FRY
- 1. Stir together broth, cornstarch, curry powder, soy sauce and red pepper. Set ... remaining chicken mixture with rice.
Ingredients: 13 (broth .. carrot .. cornstarch .. flakes .. florets ...)
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- 3. BBQ CHICKEN
- (Substitute oyster sauce for Worcestershire.) Wash and ... with mixture of BBQ sauces.
Ingredients: 8 (herbs .. lbs. .. optional .. sauce .. worcestershire ...)
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- 4. CEREAL MIX SNACK
- Everybody used to enjoy ... with less fat and salt. Serve it to ... oil, Mrs. Dash and soy sauce and heat just until ... several weeks. Makes 20 cups.
Ingredients: 5 (oil .. peanuts .. pretzels .. sauce ...)
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- 5. COTTAGE CHEESE LOAF
- Braise onions in butter ... Beat eggs and add soy sauce and remaining ingredients and ... in water and omit butter.
Ingredients: 7 (dry .. eggs .. sauce ...)
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- 6. JERKY
- Remove all fat from ... thick. Marinate meat in sauce in refrigerator from 24-36 ... warm with door slightly cracked.
Ingredients: 7 (meat .. optional .. salt .. sauce ...)
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- 7. MUSHROOM - STUFFED "BONELESS BIRDS"
- Trim excess fat from ... rolls. Brush rolls with soy sauce. Combine bouillon granules ... 3.7; Sodium 283; Calcium 37.
Ingredients: 11 (blend .. cream .. cutlets .. granules .. optional ...)
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- 8. SWEET AND SOUR MEATBALLS
- Mix together first 7 ... (with syrup), vinegar and soy sauce. Heat to boiling, ... Serve with steamed brown rice.
Ingredients: 13 (chunks .. cornstarch .. crumbs .. sauce .. sugar ...)
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- 9. WILD RICE & VEGGIES
- Place 2 1/2 cups ... 15 minutes. Meanwhile, heat soy sauce, mustard, and remaining ... and serve. Makes 8 servings.
Ingredients: 12 (chestnuts .. mushrooms .. mustard .. parsley .. peas ...)
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- 10. GUILT-FREE MEATLOAF
- Combine all meats, set ... meats. Stir together Worcestershire, soy, mustard, chili powder, thyme, salt and pepper. Pour over ... with 1 teaspoon soy sauce over the loaf overlapping ... minutes. Serves 4 to 6.
Ingredients: 19 (beef .. celery .. cheese .. crumbs .. eggs .. mustard ...)
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