|Almost Fat Free Down-Home Cooking|
|by Doris Cross|
Just when you thought you'd tried all the great ways to cook delicious fat-free and ultra lowfat meals, Doris Cross is back with more fabulous ideas.
Tip: Try free pork chops for more results.
1 - 10 of 10 for salt free pork chops
Mix flour, salt, baking powder ... calzones or turnovers. Fill with your favorite filling (a pizza topping with cheese and chopped pepperoni is my favorite!).
Heat oven to ... both sides of pork chops. Place pork ... center and squash is tender, turning chops and stirring vegetables once. Phase One compliant.
In Dutch oven, heat oil. Add pork, garlic and ... Prepare macaroni according to package directions; drain. stir into soup; heat through. Refrigerate leftovers.
Bake pork chops until tender. Mix ... to a boil. Thicken slightly with cornstarch. Pour over pork chops. Let simmer in oven for 15 minutes at 350 degrees.
Trim all fat from pork chops. Cut them ... them. Remove casserole from the oven and top with cracker crumbs. Return to oven until cracker crumbs are browned.
Brown beef, onion and celery. Add rest of the ingredients. Mix and bake in oven 30 to 45 minutes at 325°F.
Brown pork chops lightly under the ... onion, tomato, seasonings and bouillon. Cover casserole dish and bake at 350 degrees for 1 hour. An easy favorite!
Combine all meats, ... chili powder, thyme, salt and pepper. Pour ... attractive pattern. Bake for 30 minutes longer for a total of 75 minutes. Serves 4 to 6.
Saute green pepper ... brown sugar, ketchup, pork and beans and ... over low heat and stir frequently. Delicious for cookouts and as a hearty side dish!
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