|Fish Steaks and Fillets|
|by Michele Scicolone|
A Particular Palate Cookbook. No bones about it! Not only is fish nutritious and low in calories and fat, it's also wonderfully delicious--and a s...
Tip: Try fillets microwave for more results.
1 - 8 of 8 for salmon fillets microwave
Combine all ingredients except salmon. Baste salmon ... baste and broil 4 to 6 inches from heat, 10 minutes per 1 inch thickness. Brush with baste as needed.
Combine ingredients. Sprinkle over 4 (6 oz.) salmon fillets. Bake in ... lemon wedges. To microwave: Arrange 4 ... rotating dish once. Let stand 1 minute.
The following is ... package. Put the salmon into a suitable microwave dish, dot with ... by Atria Books; June 2006;$24. 95US/$34. 50CAN; 0-7432-7522-5.
Thaw fish if frozen. Cut and piece fillets together to make ... IN a 4-cup microwave-safe glass measure ... Stir in the salmon, parsley and ... longer. Makes 8 servings.
Poach salmon in a small ... heat through in microwave for about 10 ... ring will hold together if unmolded, and it looks nice filled with cooked green peas.
Place salmon in baking dish, ... bake, broil or microwave. Pour pan ... covered with wax paper at 70% power for 3 minutes per inch of thickness. Serves 2.
Remove skin from salmon and cut in ... fourths. Spread over fillets and roll up ... the bouillon mixture; microwave for 30 seconds, ... over fish and serve.
Stir lemon and ... fish in a microwave-proof baking dish, ... butter and serve. Calories, 292; protein, 33g; fat, 16g; sodium, 268mg; carbohydrate, .06g.
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