|Round the World in Recipes|
|by Michael Bateman|
A collection of easily prepared recipes from all over the world. This book also uses the Pyramid Theory of nutrition from America.
1 - 10 of 37 for round steak broccoli
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Slice beef into ... 2 minutes. Add broccoli and stir-fry for ... cook 4 to 5 minutes to heat thoroughly. Serve over hot cooked thin noodles, if desired.
Partially freeze steak; slice across ... set aside. Add broccoli, onion, and ... stirring constantly until thickened. Serve over rice. Yield 4-6 servings.
Heat 2 tablespoons ... to skillet. Saute broccoli and onions for ... heat and simmer until broccoli is tender (5-10 minutes). Serve over rice. Serves 4.
Saute cubed steak in oil and ... until tender. Add broccoli to boiling water ... until broccoli is tender. Add salt and pepper. Serve with Italian bread.
Slice broccoli on the diagonal ... covered on high for 11 minutes, stirring after 4 minutes. Stir in beef and bean sprouts. Cook 5-6 minutes. Serve over rice.
Combine meat marinade ... bowl. Thinly slice steak; add to ... minutes. Thinly slice broccoli. Drain beef. ... 8 minutes, until broccoli is tender-crisp.
1. Cut partially ... 3. Wash the broccoli, cut the ... and well combined. Meat can be sliced and marinated the day before or can be frozen in the marinade.
Brown meat and ... to beef. Cook broccoli in oil. Add ... minutes, covered. Add tomatoes and mix. Cook until tomatoes are just heated through. Serve on rice.
Cut flowerets from broccoli and peel stalks. ... salt and pepper steak, roll in ... oyster sauce or soy sauce instead of chicken broth. Good either way.
Slice meat very ... oil, onion and broccoli and toss for ... browned. Add vegetables and toss. Add remaining beef stock and cook until thick. Serve over rice.
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