|Low-Fat Gourmet Chicken|
|by Eleanor Clark|
Jackie Eddy and Eleanor Clark have developed delicious recipes low in both fat and cholesterol that are certain to delight any palate.
1 - 10 of 307 for roasted chicken breast
Internal temperatures for various meats. Always use a meat thermometer. Source: USDA
Pre-heat oven to ... any seasonings. Cook chicken for 30 minutes. ... sauce. Return to oven for 15 minutes. Serve with roasted potatoes and green beans.
Sprinkle the cumin all over the chicken. Season with ... brown the chicken breasts on the skin ... Turn over and roast in a preheated ... breasts and serve immediately.
Place chicken breasts in a shallow ... Sprinkle each breast with salt, pepper and 1/2 teaspoon thyme. Brush with melted butter. Roast 1 hour at 350 degrees.
Heat oven to ... and pepper. Sprinkle chicken with remaining salt. ... chicken, patting down into surface. Bake about 20 minutes, or until coating is brown.
Flatten chicken breasts with a cleaver ... tablespoons of Peach Chutney in the middle and roll breast up with chutney. Bake in oil in oven at 450 degrees.
Trim and bone chicken breast. Slightly flatten ... melted butter and roast in 400 degree ... arrange over the sauce. Garnish with finely chopped chives.
Preheat oven to 350 degrees. Mix lemon juice, pepper, and cayenne; brush it over chicken pieces. Place the chicken in a roasting pan and cook for 30 minutes.
For each serving: ... is baking pat chicken dry. Scrub potatoes ... Calories: 520. Cholesterol: 0. Sodium: trace. Fat: 1 gram. (18% of calories from fat).
Preparation Time: Approximately ... pea pods with chicken, water chestnuts, ... Vitamin A 30%DV*; Vitamin C 35%DV; Calcium 4%DV; Iron 10%DV * Daily Value e
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