|Cook It Light: Pasta, Rice, and Beans|
|by Jeanne Jones|
Jeanne Jones takes readers favorite pasta, rice, and bean recipes and lightens them, reducing the calories, fat, sodium, and cholesterol while pre...
Tip: Try black beans curry for more results.
Results 1 - 5 of 5 for rice black beans curry
10% calorie reduction ... 3 minutes. Add curry powder and stir 30 seconds. Combine rice, Equal®, lime ... May substitute 6 packets Equal® sweetener. Equal
Brown sausage in ... 15 minutes. Add beans. Simmer 15 ... Serve over Curried Rice. Prepare Uncle ... add 1-2 tablespoon curry powder, 1/4 cup ... 1/2 cup dried onions.
Combine first 6 ... combine mayonnaise, yogurt, curry powder and black pepper. Blend thoroughly with rice/bean mixture. Yield: 6 ... 145 calories per serving.
Chop chicken into ... temperature. Saute green beans, chopped red ... to sauce. Add curry powder, black pepper, and garlic ... desired. Pour over cooked rice.
Soak beans overnight in three ... bay leaves, cumin, curry powder, crushed red ... cook one half hour slowly. Serve over dry, cooked rice. Serves 18 to 20.
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