- 1. COLD CORN, RICE AND BEAN SALAD
- Mix corn, beans, tomatoes, vinegar, oil, ... paprika. To serve, mound rice on serving plate. Top ... yogurt dressing over all. Enjoy!
Ingredients: 12 (juice .. oil .. paprika .. parsley .. vinegar .. yogurt ...)
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- 2. CORN RICE AND BEAN SALAD
- Cook as directed on ... a large bowl, combine rice, beans, corn and scallions. Toss lightly ... days. Serve at room temperature.
Ingredients: 12 (juice .. niblets .. oil .. rice .. salt .. sugar ...)
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- 3. ENCHILIDAS BEEF & BEAN WITH MEXICAN RICE
- Sauté 1 pound of ... 1 large can refried beans. Cook 12 corn tortillas in oil, just ... skillet. Add long grain rice, onion powder, garlic ... heat for about 20 minutes.
Ingredients: 28 (beef .. cheese .. rice .. salt .. sauce .. slightly ...)
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- 4. CORN AND BEAN CONFETTI SALAD
- Dice all vegetables very small. Drain and rinse beans and corn. Mix together in a glass bowl; add rice vinegar. Stir and refrigerate. ... wonderful!! Very simple and yummy!
Ingredients: 6 (beans .. corn .. peppers .. vinegar ...)
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- 5. CONFETTI BEANS AND RICE WITH CHICKEN
- Prepare rice according to package directions. ... bowl. Toss in rice, beans, chicken, corn and green onions. Fill ... Foods Inc., used with permission.
Ingredients: 9 (mustard .. optional ...)
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- 6. COLORFUL RICE & BEAN SALAD
- Saute pepper and onion ... large pot add cooked rice, sauted peppers and ... and can be made low-cal!
Ingredients: 12 (beans .. corn .. salt ...)
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- 7. KIDNEY BEAN CASSEROLE
- Preheat oven to 350 ... water. Set aside. Cook rice. Set aside. Combine kidney beans (do not drain), rice, ... and garlic mixture. Add corn, if desired. Stir ... cheese if desired. Serves 4-6.
Ingredients: 9 (beans .. beef .. garlic .. rice ...)
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- 8. LIMA BEAN SOUP
- Cook lima beans with ham, celery, carrots, ... ingredients are tender, add rice and corn. When rice is done, serve. Good with cornbread.
Ingredients: 9 (beans .. carrots .. celery .. corn .. ham .. onion ...)
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- 9. RICE NOODLES AND GREEN PEPPERS IN BLACK BEAN SAUCE
- Stir fry garlic, black beans, shallots, ginger, and ... to the boil. Plunge rice noodles in for 1 ... vegetable stock, sherry, and corn flour. Add to frying ... for 2 minutes. Serve hot.
Ingredients: 10 (flour .. sherry .. strips ...)
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- 10. BEAN AND RICE TOSTADAS
- Heat 2 tablespoons corn oil in skillet; saute ... until softened. Stir in rice and beans; moisten slightly with ... avocado slices and sour cream.
Ingredients: 15 (beans .. cabbage .. cheese .. juice .. oil .. onion ...)
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