|The Bean Harvest Cookbook|
|by Ashley Miller|
Long a favorite food for those interested in high-fiber, low-fat nutrition, beans are also an excellent source of protein.
1 - 10 of 121 for refried beans taco salad
Fry hamburger and onions. Mix in refried beans and sour cream. Lay taco chips on bottom ... under broiler. Add salad fixings on top ... hot sauce and cheese.
In a 10-inch ... heat in hot salad oil, fry 1 ... in green chilies, refried beans and taco sauce. In 10-inch ... with a salad. Makes 6 main dish servings.
Heat the beans and stir in ... sour cream, mayonnaise, taco seasoning, salt and ... Bake at 450 degrees. Heat until cheese melts. Serve with tortilla chips.
Mix sour cream, mayonnaise and taco seasoning in a ... your taste. Spread refried beans on a plate. ... in microwave until cheese melts. Serve with chips.
Crumble ground beef ... grease. Stir in beans, salt, garlic, taco sauce and olives. ... To serve: Top with sour cream, lettuce and tomatoes. Serves 4-6.
Mix: Layer the above ingredients in order listed in glass baking dish. Chill before serving with chips.
In 10-inch skillet ... heat in hot salad oil, fry 1 ... in green chillies, refried beans and taco sauce. In 10-inch ... salad. Makes 6 main dish servings.
Mix seasoning, sour cream and salad dressing in 9"x13" pan. Layer with beans, then taco mixture, cheddar cheese, tomatoes, olives if desired. Dip with chips.
Cook ground beef with taco seasoning. While cooking ... heating make sure refried beans are hot as ... with sprinkles of salad green mix. Sprinkle ... (We serve 3 servings).
Warm tortillas in ... to medium. Add refried beans and heat thoroughly. ... eggs, garnish with cheese. Serve with additional tortillas and salsa. Serves 6.
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