- 1. IOWA PEA SALAD WITH REDUCED-CALORIE DRESSING
- Combine peas, cheese, celery, and onion in large bowl. Combine sour cream, mayonnaise, milk, mustard, salt, pepper, and pepper sauce in small bowl, ...
Ingredients: 11 (celery .. cream .. cubes .. mayonnaise .. milk ...)
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- 2. REDUCED TWICE RED WINE SPAGHETTI SAUCE
- In a heavy frypan, ... until the sauce has reduced to desired consistency. Remove ... with our Spaghetti Pie recipe.)
Ingredients: 13 (basil .. broth .. cloves .. leaves .. oregano .. peppers ...)
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- 3. ANOTHER REDUCING DIET
- BREAKFAST: Weak tea LUNCH: 1 bouillon cube in 1/2 cup diluted water DINNER: 3 oz. prune juice (gargle only) BREAKFAST: Scraped crumbs from burnt ...
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- 4. ANY BEAN SALAD (REDUCED FAT)
- Drain liquid from beans. Combine with vegetables in bowl. Add vinegar through pepper. Adjust vinegar, water, sugar combinations to taste.
Ingredients: 13 (beans .. oil .. sugar .. vinegar ...)
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- 5. DR. P.'S REDUCING SOUP
- Bring to boil for 10 minutes. Lower blaze and simmer 2 1/2 to 3 hours. It is good and it keeps well in refrigerator!
Ingredients: 7 (cabbage .. celery .. onions .. soup .. tomatoes ...)
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- 6. ELLIE'S REDUCED CALORIE APPLE CRUNCH CHEESECAKE
- Mix together with a fork until evenly moistened. Measure into 2 pie plates, 6 ounces each of mixture. Spread evenly and pack firmly. Reserve what is ...
Ingredients: 15 (apples .. bran .. crumbs .. egg .. vanilla ...)
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- 7. HIDDEN VALLEY REDUCED CALORIE DRESSING
- Combine all ingredients; mix until well blended. Cover and refrigerate. Good used on salads, baked potatoes, tostados, etc. Makes about 32 ...
Ingredients: 3
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- 8. LASAGNA (REDUCED FAT)
- Saute onion in hot salad oil. Add beef and cook until color disappears. Mash garlic with 1 1/2 teaspoon salt and add to meat together with pepper, ...
Ingredients: 14 (cheese .. garlic .. noodles .. oil .. onion .. oregano ...)
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- 9. LOBSTER OR SEAFOOD NEWBURG - REDUCED CALORIE
- Place 1/2 cup of sherry in bottom of steamer. Bring to a boil and place lobster in top of steamer. Steam until cooked. Remove lobster and set aside. ...
Ingredients: 6 (cornstarch .. milk .. paprika .. sherry ...)
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- 10. LOW CALORIE REDUCING DIET
- Breakfast: Tea, one leaf Lunch: 1/16 bouillon cube in 1/2 c. diluted water Dinner: 1 sparrow thigh, 2 oz. prune juice (gargle only) Breakfast: ...
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