- 1. STIR FRY BEEF AND PEPPERS
- Using a sharp slicing ... ingredients. Alternatively, purchase pre-sliced stir-fry beef or have your ... a few tablespoons of wine to deglaze the bottom ... still a bright green color.
Ingredients: 15 (broth .. flour .. mushrooms .. oil .. peppers .. sauce ...)
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- 2. PEPPER STEAK STIR FRY
- Slice uncooked steak into ... dish when tender. Add wine, flour, and bouillon, ... minced fresh ginger, if desired.
Ingredients: 13 (color .. garlic .. oil ...)
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- 3. BASIC ORIENTAL STIR - FRY WITH CHICKEN
- Sauce: Heat the sesame ... ginger and garlic and stir fry 15-30 seconds over medium ... cornstarch in the rice wine and whisk into the ... on hand in the refrigerator.
Ingredients: 20 (almonds .. cornstarch .. garlic .. juice .. mushrooms ...)
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- 4. PEPPER STIR FRY
- Combine teriyaki sauce, wine, garlic powder, ginger, ... Heat oil in large stir fry pan. Brown meat and ... to steam. Serve over rice.
Ingredients: 13 (cornstarch .. honey .. oil .. sauce .. strips .. vinegar ...)
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- 5. STIR FRY BEEF WITH GREEN PEPPER
- Marinate beef in rice wine, sugar and soy ... oil, add beef and stir fry until no longer pink. ... minutes. Transfer to serving dish.
Ingredients: 8 (oil .. salt .. sauce .. strips .. sugar ...)
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- 6. PORK AND RED CHILE STIR - FRY
- Heat oil in a ... browned. Add green beans; stir fry about 5 minutes, until ... for 30 seconds. Serves 4.
Ingredients: 10 (oil .. sauce .. slices .. sugar .. vinegar ...)
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- 7. STIR FRY BROCCOLI AND SEAFOOD
- Combine first 4 ingredients ... Add remaining oil and stir fry peppers and broccoli for ... Total cost without fish $11-12.
Ingredients: 13 (cubes .. oil .. sauce .. scallions ...)
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- 8. PORK LO MEIN - CHINESE STIR FRIED NOODLES
- Cut pork into thin ... (can use cabbage here), red pepper and zucchini into ... tablespoons oil in wok. Stir fry all vegetables together for ... (You can serve over rice.)
Ingredients: 24 (broth .. carrot .. cornstarch .. mushrooms .. noodles ...)
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- 9. STIR FRY CHICKEN SLICES WITH PINEAPPLES
- Shred chicken meat. Marinate ... in warm oil or stir fry with 2 tablespoons oil ... sprinkle with 2 tablespoons wine. Put in green ... Bring to boil and serve.
Ingredients: 20 (flour .. garlic .. meat .. oil .. salt .. scallion ...)
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- 10. PORK MALAYSIAN STIR FRY
- Blanch in boiling water ... oil into wok, and stir fry the pork pieces for ... pea pods, mushroom heads, red bell pepper and chicken ... Szchuan pepper. Mix together wine and cornstarch and stir ... minute. Serve over hot rice.
Ingredients: 17 (broth .. cornstarch .. flowerettes .. ground .. half ...)
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