- 1. SAUTEED SPICY TOFU
- Saute drained tofu cubes with green onion ... substituted for the Chinese cabbage.
Ingredients: 9 (base .. egg .. leaves .. oil ...)
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- 2. CABBAGE TOFU SALAD
- Chop cabbage, Tofu and green bell pepper ... chilled. Tastes good either way.
Ingredients: 9 (cabbage .. cheese ...)
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- 3. ULTIMATE TOFU SMOOTHIE
- Place all ingredients into a powerful blender and blend until smooth and creamy!
Ingredients: 9 (banana .. extract .. honey .. juice .. soymilk ...)
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- 4. FRIED TOFU
- Cut tofu into blocks 1 x ... onions and serve. Serves 6.
Ingredients: 6 (sauce .. starch .. tofu ...)
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- 5. MARINATED TOFU
- Combine first four ingredients ... you can seal. Cube Tofu and add to marinade. ... is good with chicken, too!)
Ingredients: 5 (tamari ...)
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- 6. MISO SOUP WITH TOFU
- Combine water and fish ... to boil. Add diced tofu then dissolve soy bean ... choice which makes you healthy.
Ingredients: 5 (end .. tofu ...)
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- 7. STIR - FRY VEGETABLES WITH TOFU
- Wash zucchini, celery and ... thick, add the cubed tofu. Stir gently to ... time in 1 teaspoon oil.
Ingredients: 12 (carrots .. celery .. noodles .. oil .. onions .. rice ...)
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- 8. BAKED TOFU
- Place ingredients in a bowl; let stand for 15 minutes. Place on a oiled cookie sheet and bake at 350 degrees for 40-45 minutes. Serve with rice or in ...
Ingredients: 7 (aminos .. garlic .. onion .. tamari ...)
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- 9. ANKAKE TOFU
- Boil 4 cups of ... 1 inch long. Cut tofu into 1/4th's and place ... on top. Serves 4 persons.
Ingredients: 12 (carrot .. cornstarch .. mushrooms .. peas .. salt ...)
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- 10. APPLE CRISP WITH TOFU WHIPPED CREAM
- Preheat oven to 375 ... Top each serving with Tofu Whipped Cream, if desired. ... topping. Makes approximately 3 cups.
Ingredients: 12 (cinnamon .. extract .. honey .. milk .. oats .. sauce ...)
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