- 1. LEMON BLUEBERRY SURPRISE MUFFINS
- Preheat oven to ... Add the whey powder, baking powder, ... warm. Makes 9 muffins.
Ingredients: 12 (blueberries .. cinnamon .. cream .. cubes .. eggs ...)
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- 2. HOMEMADE DOG BISCUITS
- 1. Preheat oven to 325°F. 2. In a large bowl, pour hot water over oatmeal, bouillon granules and butter, allow to stand for about five minutes. 3. ...
Ingredients: 9 (cornmeal .. milk .. oatmeal ...)
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- 3. HEALTHY, LOW GLYCEMIC, PROTEIN, FRUIT PANCAKE
- Recipe contains no butter, salt, omega-6 fat, or buttermilk. (zone friendly). Separate the egg yolk and put in a large mixing bowl. Add milk, mix ...
Ingredients: 9 (egg .. sourdough ...)
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- 4. CHOCOLATE BANANA CHUNK PROTEIN SHAKE
- Pour the milk ... tablespoons of cocoa powder and mix. Add ... NOT for couch potatoes.
Ingredients: 6 (bananas .. eggs .. milk ...)
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- 5. LEMON FANTASY CAKE
- Mix the above ... each equals 1/3 protein and 1/4 fruit portions and daily protein powder allowance.
Ingredients: 8 (bran .. milk .. peel .. soda ...)
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- 6. APPLE COOKIES
- Combine beaten egg, protein powder, milk, sweetener, ... and daily bran allowance.
Ingredients: 11 (bran .. cinnamon .. cloves .. milk .. nutmeg .. soda ...)
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- 7. APPLE, STRAWBERRY DESSERT (DIABETIC)
- Place the first 6 ingredients in blender and blend well. Pour into a large bowl; add other ingredients and mix with electric mixer. Spray a 9 x 13 ...
Ingredients: 9 (apples .. bran .. eggs .. milk .. soda .. strawberries ...)
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- 8. CABBAGE-CARROT SOUP
- Available in co-ops ... some of these powders taste awful, so ... boils, stir in protein powder until completely ... soup can be frozen.
Ingredients: 9 (both .. garlic .. onions .. peas ...)
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- 9. CAROB SILK PUDDING
- Blend oil and honey for 2-3 minutes in blender. Add the remaining ingredients and blend for 1 minute.
Ingredients: 6 (eggs .. honey .. oil .. vanilla ...)
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- 10. CHOCOLATE STRAWBERRY CAKE
- Place first 6 ... Each = 1/3 protein, 1/2 fruit portions and daily bran, also milk and protein powder allowance.
Ingredients: 11 (apples .. bran .. eggs .. extract .. milk .. soda ...)
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