- 1. PROTEIN MILK SHAKE
- Combine egg and sugar, beat until mixed thoroughly. Add milk and flavoring. Serve with crushed ice or cubes.
Ingredients: 4 (egg .. milk .. sugar ...)
|
- 2. SNICKERS® PROTEIN SHAKE
- Chop the SNICKERS® into cubes. Add the milk, eggs, then mix; ... This is the best protein shake I ever had. 3-4 servings.
Ingredients: 4 (eggs .. milk .. SNICKERS® ...)
|
- 3. PEANUT BUTTER N BANANA PROTEIN SHAKE
- Mix the bananas with the milk, then add peanut butter and mix. Add evaporated milk and honey; mix. Add eggs and mix. Enjoy!
Ingredients: 6 (bananas .. butter. .. eggs .. honey .. milk ...)
|
- 4. STRAWBERRY CHEESE CAKE PROTEIN SHAKE
- Mix the eggs with the milk. Add 3 scoops ... milk and mix. 4-5 servings.
Ingredients: 5 (cream .. eggs .. milk .. strawberries ...)
|
- 5. CHOCOLATE BANANA CHUNK PROTEIN SHAKE
- Pour the milk into blender, add 3 ... taste, and mix. This shake is for bodybuilders or athletes; NOT for couch potatoes.
Ingredients: 6 (bananas .. eggs .. milk ...)
|
- 6. PROTEIN SHAKE
- Put together in blender and blend thoroughly. Makes a great snack for kids.
Ingredients: 6 (banana .. egg .. milk .. sugar .. vanilla ...)
|
- 7. MUSCLE SHAKE
- Available in health store. Place all but the last ingredient in a blender and mix until smooth. Dust with a sprinkle of nutmeg or carob powder.
Ingredients: 9 (germ .. juice .. milk .. syrup .. yogurt ...)
|
- 8. BANANA-STRAWBERRY HIGH PROTEIN SHAKES
- Put ice milk and strawberry juice in ... the juice of your choice.
Ingredients: 9 (aminos .. banana .. germ .. honey .. milk .. yeast ...)
|
- 9. JANE'S PROTEIN SHAKE
- Combine all in blender. Whirl until smooth and thick.
Ingredients: 6 (banana .. bran .. egg .. juice .. peaches ...)
|
- 10. GEORGE'S BANANA MILK SHAKE
- Mix in blender. We've also added a couple scoops of Alta Dena honey ice cream or homemade ice cream.
Ingredients: 7 (bananas .. honey .. ice .. nutmeg ...)
|