|Deaf Smith Country Cookbook|
|by Marjorie Winn|
This popular whole foods cookbook is now back in print, featuring more than 200 mouth-watering recipes geared to optimum nutrition.
1 - 10 of 19 for posole
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Rich in nutrition and fiber, this savory posole is an Italian ... Calories 210; Fat 3g; Cholesterol 0mg; Sodium 860mg; Carbohydrate 41g; Fiber 5g; Protein 5g.
Saute garlic, onion, ... oil. Add tomatoes, posole, corn, okra, ... boil. Add meat if desired, then simmer 15-20 minutes. Discard jalapeno before serving.
If dry posole corn is used, ... Simmer until corn opens, adding water occasionally to cover, and until meat is tender (approximately 3 hours). Serves 12.
Cook posole for about 2 hours until popped, then blend in remaining ingredients and cook for 2 more hours.
In a large ... a side dish. Posole is traditionally prepared ... among the Pueblo Indians of the Southwest and on New Year's Day for good luck. Serves 4-6.
In large soup ... 3 hours until posole is tender but ... bowl, with tostados or warmed flour tortillas, and a guacamole salad and allow for lots of seconds.
1. Place the rinsed posole and water in ... tenderness desired, adding more water if needed. Yield: 8 to 12 servings. Cooking time: 45 minutes or longer.
Place meat and ... liquid. Wash the posole very carefully until ... its tastiness if pork rinds, pork shanks or pigs feet are omitted. 12 to 14 servings.
Wash, remove seeds, ... pot, combine roast, posole, garlic, onions, ... hot, add more tomato sauce. If more flavor is desired, add beef or chicken bouillon.
Saute onion and garlic in oil; add pork and brown. Transfer to crock pot or large kettle. Add remaining ingredients and enough water to cover. Cook ...
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