|New Food Fast|
|by Donna Hay|
This book delivers what it promises -- New Food Fast. Whether you've got 10, 20 or 30 minutes to make a meal, Donna Hay gives you the ideas, recip...
Tip: Try chops broccoli rice for more results.
1 - 10 of 14 for pork chops broccoli rice
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Put 1 tablespoon ... wok and fry rice until rice is ... sauce. Add eggs, meat, onions, and other vegetables. Cook until warm through, stirring frequently.
Heat meat and ... add vegetables. Add rice and soy sauce; ... scramble the egg whites in wok until they start to set, then stir through the whole mixture.
Brown meat, onion ... first, cabbage last. Then add rice. I use a non-stick frying pan and add oil if necessary. The only problem is I can never make enough!
Saute onion and ... 3 minutes. Add rice or other grains. ... Add meat and vegetables. Cook, stir constantly, just to heat through. Add soy sauce to taste.
Mix cornstarch with ... black pepper. Add pork and toss rapidly ... carrots and continue tossing ingredients to avoid charring and to coat each piece evenly.
Mix meat with ... Cook spinach or broccoli according to package directions. Mix with rice, onion, salt, ... or until firm. Sprinkle with Cheddar cheese.
Place pork strips in pan ... minutes. While waiting, cook rice, separate according to directions and drain. Pour Lauray stir-fry over rice to serve. Enjoy.
Heat oil until ... and garlic. Add rice and 2 teaspoons ... vegetables. Cook another minute. Add soy sauce to taste with 1/2 teaspoon sugar. Fry again and serve.
Salt, pepper and flour pork chops and brown in ... small roaster put rice and broccoli, top with ... minutes, covered, remove foil and bake 10 minutes longer.
Trim fat and bone away from pork. Combine egg, ... In skillet, cook broccoli, carrots, and ... and bubbly. Stir in pork. Serve with rice. Serves 4 to 6.
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