|Cooking Healthy with a Man in Mind|
|by JoAnna M. Lund|
The author of Healthy Exchanges Cookbook presents a delectable new assortment of more than two hundred low-fat, low-calorie, and low-cholesterol r...
Tip: Try mans lobster cod for more results.
1 - 10 of 14 for poor mans lobster cod
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In large skillet, bring 1 1/2 inches water to boil. Gently lower fillets into water, arranging in single layer. Add remaining ingredients. Cover and ...
In a 4 quart pot add salt, seafood seasoning to water and vinegar; bring mixture to a boil. Add frozen fish. Simmer 15-20 minutes. Drain and serve ...
Bring water, vinegar and dry ingredients to a boil. Add frozen fish and bring to a boil. Simmer 1/2 hour. To serve, dip in melted butter as real lobster.
Cut cod into 2 to ... and salt. After water is boiling add the cod. Let water re-boil for 10 to 20 minutes. Cod will be solid white when done. 4 servings.
Cut cod in pieces. Put in fry pan, add 1/2 cup water, sprinkle with seasonings and simmer gently for 7 minutes. Drain. Serve with melted butter.
Cover with water and 2 tablespoons salt. Simmer 10 minutes. Pour off all water and cover with water again. Add 2 tablespoons white vinegar. Bring to ...
Cover 1 pound frozen cod with salt and ... Add vinegar, bring to a boil. Simmer for 10 minutes; drain. Serve with melted butter over cooked seasoned rice.
Add first 5 ... a boil. Add cod, again bring ... tender. Don't overcook. Drain. Serve with mixture of melted butter and lemon juice. Approximately 4 servings.
Place fillets in a shallow pan (frying pan works well). Cover with water. Add all ingredients EXCEPT butter and parsley; bring to boil. Immediately ...
Add salt and vinegar to water. Bring to a good boil. Add fish. Boil 5 minutes (10 minutes if fish is frozen). Drain. Serve with melted butter.
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